lorraine hearne

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You’re More Likely to Exercise if You Have a Sense of Purpose

As several recent studies have confirmed, as many as 95% of people don’t meet the amount of exercise the government recommends. Some research …

Exercise

A Curly Girl's Guide to Gorgeous Hair

Brit Watkins—model and Instagram It girl—shares her secrets for big, bouncy, beautiful hair.<p>It's hard to miss Brit Watkins and her scroll-stopping curls on Instagram. With each post of her riotous ringlets, this model offers, as her bio suggests, "some curlyfro encouragement." Devising a …

Be a Part of Our 4-Week Beginner Bodyweight Challenge

If you're completely new to strength training, doing bodyweight exercises is a great starting point. Since you don't need any equipment, you can do them anywhere, anytime. This four-week challenge incorporates six basic moves designed to target all your major muscle groups. Here are instructions …

Workouts

8 Core Workouts For The Attractive Body Shape

Other than having great toned abdominals that look good on the beach, having a strong core helps prevent injuries, as most movement starts at the …

'Wedgie' jeans promise to make your butt look amazing

Mom jeans just got a seriously sexy update.<p>Levi's released the "Wedgie Fit Jean" — a pair of pants that claims to flatter your booty like no …

A 4-minute workout is blowing up on Pinterest and Instagram — and you can do it anywhere

Since 2015, Pinterest searches for "Tabata workouts" have more than doubled in the past year, and there are over 200,00 Instagram posts tagged #Tabata— and counting.<p>But what is it?<p><b>Tabata is a highly efficient, interval-based workout that is 20 seconds of intense exercise followed by 10 seconds of</b> …

Exercise

Articles about 14 awesome vintage and contemporary speakers tell story modern audio on Dwell.com - Dwell

Designer Yinka Ilori narrates his personal experience by creating upcycled chairs.<p>With Archibet, Federico Babina playfully recreates signature works in the shape of letters corresponding to their creators.<p>Flying high in the air with the greatest of ease or low over a table to accent your meal, a …

Art Galleries