Lorin Necula

38 Flips | 3 Magazines | 14 Likes | 1 Following | @lorinstar2013 | Never living a muck never giving a fuck.

6 Ways to Build Muscle Under 20 Minutes

Fast Workouts for Maximum Results<p>20 Minutes of Muscle Gain & Fat Loss<p>Let's say you had only 20 minutes to spend at the gym. If you were to do your …

Extreme Sports

Cyclist killed in London named as Italian prince

The eighth cyclist to die on the roads of London this year has been named as a young Italian prince.<p>Filippo Corsini, heir to a noble family in …

Do This Workout 3 Days Per Week To See Results

Whether you’re just starting a fitness regimen or trying to keep up with one, finding the time to work out is half the battle. In a perfect world, …

13 Fantasy Football numbers to know for Week 8: Spencer Ware could keep rolling

Chris Towers dives into ProFootballFocus' advanced stats to take a look at the key numbers to consider for NFL Week 8.<p><b>Week 8 Rankings: Standard | …

Fantasy Football

The Science Behind Baking the Most Delicious Cookie Ever

<i>This post originally appeared on Time and Ozy.com.</i><p>You like soft and chewy. He likes thin and crispy. If only there were a chocolate chip cookie …

10 Exercises for Training the Abdominal Muscles

People love well-developed abdominal muscles. The abs are the muscles around the belly button and the ones attributable to that washboard stomach …

Exposed! 11 Things Experts Did Wrong

And What They'd Do Differently<p>The Question<p>What's the biggest mistake you made as a beginner? What would you do differently now?<p>Ben Bruno – Strength …

Fitness

14 Vegan Restaurants Everyone In Sydney Needs To Visit

Meat-free and tasty as anything.

Pie

17 interview questions that are designed to trick you

One way they do this is by asking seemingly simple questions that get you to reveal information you may have been trying to conceal; queries that …

5 BEST COMPOUND MOVES FOR A SPEEDY WORKOUT

Busy life? You need an efficient, intense routine to maximize muscle growth and calorie burn in the shortest amount of time. Which is why you should …

Workouts

Fantasy football rankings, Week 2: Consensus wide receivers for standard leagues

The SB Nation fantasy team reveals which wide receivers rank in the top 50 for standard leagues heading into Week 2.<p>During last Thursday’s Week 1 game between the Carolina Panthers and Denver Broncos, Panthers wide receiver Kelvin Benjamin hauled in the first touchdown of the 2016 NFL season. …

Researchers Reveal 5 Ways To Gain Emotional Intelligence

<b>Emotional intelligence is a skill that can be strengthened, and it is an important one for building strong relationships with those around us, both</b> …

Emotional Intelligence

2016 Fantasy Football Draft Prep: Breakouts 2.0

Focusing on some of his favorites from the summer and four who could establish themselves as elite at their positions, Heath Cummings delivers the …

Fantasy Football

Fantasy Football 2016: Must-Adds Emerging This Preseason

Link to Media<p>Preseason football is notorious for altering fantasy football draft plans.<p>Whether it be injuries to starting players, developing news or unexpected players performing so well that the coaching staff is forced to find them a role, it's never safe to draft early in the preseason.<p>In my …

Fantasy Football

Fantasy football start/sit advice, Week 5

We're back for Week 5 of the 2015 NFL season. We've got fantasy football start/sit advice as you head into the weekend.<p>You guys will have to forgive me, and those of us who double as baseball fans for the next month. The baseball playoffs started this week, and there is just <i>so much</i> to pay attention …

Fantasy Football

The 100-Rep Lethal Leg Workout

Your glutes, quads, hips, and calves are about to get the workout of their lives<p>There are hundreds of exercises you can choose from to work your lower body.<p>But today, <i>Men’s Health</i> Fitness Director B.J. Gaddour wants you to focus on only one: the extended-range-of-motion Bulgarian split …

Workouts

4 Rotator Cuff Exercises That You Should Be Doing (and Why)

If you want a short, simple exercise routine for strengthening your rotator cuffs (and know why it's important), you want to read this article. …

Biomechanics

Can You Do the Navy SEAL Workout?

<i>The Ultimate Navy SEAL Workout (Photos: Travis McCoy/travismccoy.com)</i><p>Navy SEALs are some of the toughest and most highly trained men in the American …

L-Sit Exercise for Your Abs | Men's Health

That’s because Gaddour is talking about the “L-Sit”, a classic core-strengthening exercise that he demonstrates in the video below.<p><b>Related:</b> The Get Back in Shape Workout DVD<p>(To see more videos like this every day, click here to follow <i>Men’s Health</i> and BJ Gaddour on Instagram.)<p>It’s not new, of …

Caveman Training: 3 Hardcore Workout Routines

A calculated mix of traditional and novel strength and conditioning exercises, Caveman Training is prided on its specificity as much as its …

A Proven Method for Building Full-Body Power (Plus a 6-Week Plan)

<b>The fitness world is in a constant state of flux.</b> It’s like a kid trying to balance a see-saw on his or her own, running from one end to the other. …

6 best dumbbell exercises for HIIT

Burning calories and building muscle doesn't need to be complicated. One piece of kit and a full body routine, designed to cover all the major muscle …

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38 Dumbbell Exercises That You’ve Probably Never Seen

These movements will ignite your metabolism<p>Have you seen one of these exercises? Okay, yes.<p>Two? Sure.<p>And 10? Maybe.<p>But what about 20? Or 25? For most people—that may not be you, oh experienced one!—we think it’s doubtful.<p><b>Related:</b> The Anarchy Workout—an Intense Fitness DVD from <i>Men’s Health</i> That …

PODlife – Protein In PODs

You can now experience the professionalism of DJI at an…<p>Bring your love for nature into your home with the…<p>Easily communicate with your team members …

Portable