Lori Borde

10 Flips | 2 Magazines | 13 Following | 1 Follower | @loriborde | Keep up with Lori Borde on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Lori Borde”

10 Reasons to Try CrossFit

​Few in the world of fitness can boast about a resume like Matt Chan can. A four-time top 10 finisher at the CrossFit games, he has been one of the …

Make & Do Archives | Laura Ashley

Find your new summer hobby with a little bit of inspiration from the lovely Brick Dust & Glitter In need of a new hobby? We have the gorgeous Emily …

Archives

The #Crossfit Rx fallacy and 30 better ways to train

Two letters that hold so much currency in Crossfit.<p>Rx.<p>Prescribed standard.<p><i>If I don’t Rx it means I’m not a real crossfitter</i><p><i>If I don’t Rx everyone</i> …

CrossFit - "Jumping Position, Landing Position" with Coach Mike Burgener (Journal Preview)

Workouts

The Handstand Push-Up - Invictus Fitness

<b>The Handstand Push-Up</b> <br>Written by Nichole DeHart<p>Most of our readers would probably have thought, if asked about a year before they began CrossFit, …

Never Stop Improving

Home renovating suggestions for anybody wanting to DIY on a tiny finances, or trying to discover a tradie and add an entire new flooring. Shopping …