Lauren Christine Anaya

161 Flips | 7 Magazines | 256 Likes | 3 Following | 62 Followers | @lorenzagal | Keep up with Lauren Christine Anaya on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Lauren Christine Anaya”

The Tribe Is One of the Most Disturbing Movies on Netflix—And It’s Nearly Silent

If A Quiet Place messed you up, you should watch this.<p>We’re so used to sound in cinema that we don’t always think about how it’s used to modulate our experience, how the most violent action can be turned comic by a pop music soundtrack, or how David Lynch can make a cup of coffee terrifying with an …

Horror

52 Amazon Products With The Highest Ratings That You Never Knew Existed

Amazon is like a never-ending infinity pool of surprising and unexpected products. Wade through its waters long enough and you’ll find a whole new …

Skin Care

World Cup predictions: Pedroza, Mariner, Moreno, Puig and Bertozzi advance to the semifinals

The round of 16 is over, and that means there are just eight games left in the 2018 World Cup. Eight games in which to crown our predictions champion!<p>…

Soccer

People Swear by the Blood Type Diet, But Does It Really Work?

Though it may sound like a weight-loss regimen for vampires, the Blood Type Diet is a very real and increasingly popular meal plan for those seeking …

Weight Loss

In lost interview, Stanley Kubrick explains the ending of 2001: A Space Odyssey

Fifty years since it was first screened, <i>2001: A Space Odyssey</i> continues to cause confusion and debate. Stanley Kubrick’s epic film reimagined what …

Stanley Kubrick

5 Changes I Made in My Life to Lose Face Fat and Get Healthy

When I was overweight and unhealthy, there were a lot of things I wanted to change. First and foremost, I wanted to have more energy and feel more like myself so I could go about my life like I used to. But I also wanted to fit into my clothes again, as well as reduce the extra weight that had been …

Fitness

Principal Stops School's 1st Black Valedictorian from Giving Speech, So Rochester, N.Y., Mayor Gives Him Platform

Imagine earning your spot as valedictorian for your class, only to have it taken away from you, without the principal even looking at your …

Rights & Freedoms

These Are The 12 Refreshing As Hell Cocktails You Should Be Making This Summer

Here's how to step up that cookout game 10000%.

Recipes

2018 World Cup is getting seriously dirty now

MOSCOW — The World Cup has dropped a few hints about its potential winner, but nothing definitive. One thing we do know is that whichever team gets its hands on the trophy, those paws will be bruised and bloodied.<p>For the World Cup — with eight games and a week-and-change to go — has gotten …

Soccer

9 Cult French Pharmacy Products Available on Amazon

It was my mother, who lived in France as a twenty-something, who first introduced me to French pharmacy skin care. When I started my own skin-care …

Skin Care

7 Exercises You Can Do in Your Hotel Room

Interest in working out while on the road is on the rise — but not all travelers have access to a gym. And according to a 2017 study from the Cornell …

Workouts

This Hot Sauce Could Be Better Than Sriracha

Give harissa a try and you may end up putting it on pretty much everything<p>Watch your back, Sriracha. There’s a new condiment in the supermarket aisle and it goes by one name: harissa.<p>Harissa builds its firepower from an armory of hot peppers, garlic, and spices. Olive oil—and, in some recipes, …

Recipes

This hydration schedule will help you sleep like a baby, experts say

Do you frequently feel sluggish and irritated for no good reason when you wake up in the morning, instead of feeling rested and refreshed?<p>You might …

Wellness

Korean Illustrator Captures Love And Intimacy So Well That You Can Almost Feel It (Part 2)

A year ago we already wrote about the beautiful illustrations by Zipcy and the light touches, dreamy gazes and longing sighs that they portray.<p>Yang …

Drawing

What Is The Military Diet And Why Is It Going Viral?

If you’ve been Internet-ing in the last week, you’ve probably seen the latest diet trend on the rise: The Military Diet.<p>The new fad-diet has been …

Nutrition

Brace Yourself: Here's the Exact Full-Body Workout I Did With the Kettlebell King

If you know me at all, you know I'm a little obsessed with the kettlebell. I was lucky enough to learn from some of the best teachers out there, including Eric Leija, senior kettlebell coach at Onnit who's also known as primal.swoledier on Instagram. He's affectionately called the Kettlebell King. …

Workouts

All You Need Is 1 Dumbbell For These 20 Intense, Muscle-Building Moves

Get in an amazing workout by incorporating these unique strength-training moves — they only use one dumbbell. Some of these exercises work both sides of the body at once, while others target one side at a time, which may reveal to you which parts of your body are weakest. This will help to …

An Equipment-Free, Full-Body Workout Perfect For Small Spaces (and It's Only 20 Minutes)

Too tired to go to the gym? Think you don't have enough space at home to get a workout in? Wrong! Say goodbye to the excuses with this full-body workout that only takes 20 minutes to complete. Do it in your bedroom, your living room — anywhere you please.<p><b>Directions:</b> Begin with a warmup to prevent …

Workouts

This Woman Lost 65 Pounds in 5 Months Following This One Diet

<i>This article originally appeared on Health. For more stories like this, visit health.com.</i><p>Janielle Wright is known on social media for posting style …

‘Hereditary’ Is So Good That I Never Want to See It Again

At its heart, 'Hereditary' really is a family drama. It just happens to tell the story of an extremely messed up family.<p>About 30 minutes into</i> …

World's oldest cat celebrates 30th birthday

A British cat has been hailed as the oldest in the world - after celebrating its 30th birthday.<p>The ageing feline- named Rubble - has been with owner Michele Foster since she got him as a kitten on her 20th birthday May 1988. The pair have been inseparable ever since and Rubble has now matched the …

Review Of One Of The Most Ruthless Horror Movies Of 2018, ‘Terrifier’

Art the Clown is the perfect baddie worthy of a solid franchise, but the brutal violence may be too much for even avid horror fans.<p>Currently …

11 Short Stories You Can Read In Under 10 Minutes, But Will Stay With You Forever

Is there anything better than settling down for a languid afternoon of reading your favorite novel cover to cover, perhaps on a park bench or in a …

Books

Spaghetti with Garlic and Basil Recipe

"This is a delicious and quick pasta dish. Serve with a green salad and garlic bread."<p>Ingredients<p>1 (16 ounce) package uncooked spaghetti<p>1/4 cup …

Top 5 Reasons Why I Would Never Ever Date Becky aka white woman.

(<b>ThyBlackMan.com</b>) It greatly disgusts me that images of Becky are constantly forced and shoved down our throats as the “standard of beauty” when in …

The 100 stories that shaped the world

BBC Culture asked writers around the globe to pick stories that have endured across generations and continents – and changed society.<p>“I rarely find someone, really anyone, who doesn’t know some part of this story – the idea of the lost man who can’t get home after the war… the woman at home with …

Literature

Why I Let Go of My Perfect Relationship

<i>What does it really mean to let go? When we turned this question over to our editors and readers, their responses proved that grief, catharsis, and</i> …

18 iPhone Tips That'll Make You Seem Like A Phone Wizard

Holy shit! These are legit.

IPhone 8

Master these 7 grammar tips if you want to sound smarter

• <b>Poor writing can make others think you aren't intelligent.</b>• <b><br>I'm the executive editor of a magazine and know firsthand how grammar can change the</b> …

Linguistics

Do You Need Protein Powder Supplements? Here's What Nutritionists Say

You probably know you need protein in your diet, and you likely have an idea of where you can find it. Meat, nuts, and eggs may all come to mind when you think of protein-rich foods, and perhaps you've even tried supplements like protein bars or whey protein powders. But do you know what protein …