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Emotional Intelligence

National Geographic Travel

The Week in Review: Benefits of Coffee

Coffee drinkers received some good news this week from new research pointing to the benefits of the popular beverage. A new study from scientists in Korea found drinking between one and five cups of coffee every day is good for arteries.<p>Calcium deposits in arteries, which cause blockage, were at …

Light Photographed As A Wave And A Particle For The First Time

Seeing is believing<p>Scientists have long known that light can behave as both a particle and a wave—Einstein first predicted it in 1909. But no experiment has been able to show light in both states simultaneously. Now, researchers at the École Polytechnique Fédérale de Lausanne in Switzerland have …

The consequences of sexy selfies

The sexy selfie comes with a price.<p>Researchers at Oregon State University and U.C. Santa Cruz recently studied the impression that young women’s sexy Facebook profile photos made on their peers. They found that female peers found the young women who post such images to be less competent, as well as …

Your Failure To Recognize What You're Great At Is Hurting Your Business and Career

In my coaching work, I offer an array of assessments that tackle critical issues for professional success. Surprisingly, I’ve found that a large percentage of the mid-career men and women I work with don’t have answers to the most revealing questions, or even a vague clue. A recent quiz revealed …

Bill Gates

10 Abs Exercises Better Than Crunches

Sayonara, situps! Kick your abs workout into overdrive by trying one of these killer tummy-toning moves.

New York City in 12 Amazing Photos

Manhattan’s Chinatown, home to the highest concentration of Chinese people in the Western Hemisphere. Photo by: Andrew C Mace<p>Statue of Liberty struck …

Tilt-shift

This is what your brain looks like on magic mushrooms

A new way of looking at brain activity may give insight into how psychedelic drugs produce their consciousness-altering effects.<p>In recent years, a …

Piketty’s prophecy comes true: The planet’s middle class is rapidly going extinct

New research reveals the superrich have grabbed half the world’s resources — and their wealth is only growing<p>According to a new report, the richest one percent have got their mitts on almost half the world's assets. Think that’s the end of the story? Think again. This is only the beginning.<p>The …

Study: Men secretly feel terrible when the women they love succeed

A woman’s success also makes a man less interested in their relationship, researchers found<p>According to a new study, men experience a blow to their self-esteem when their female partners experience success, even when they aren't in direct competition. Women's success also negatively impacts how men …

London’s unaffordable house prices have killed my career

When baby-time demands more space, the commute gets longer and women’s professional dreams bear the brunt<p>My name is Rachel and I’m a post-Londoner. Just like Stuart Heritage, my thirtysomething friends and I are getting up the duff and getting out of the capital and it all boils down to one reason: …

The 12-minute total-body workout

You’ve got legitimate excuses for not working out: You can’t afford a gym membership and you don’t have any equipment at home. We asked Joe …

The 25 Golden Rules of Running

Time-tested, universally accepted axioms of the sport.<p>In most cases, these rules started out as a lightbulb over one runner’s head. After a while, that runner told a few running buddies (probably during a long run), word spread, and before you know it, coaches were testing it, sports scientists …

11 Post-Workout Mistakes That Are Ruining Your Fitness Goals

Find out the most common post-workout mistakes and find out why they are detrimental to achieving your fitness goals.

Fitness

Droid carnage at @ranchoobiwan. #StarWars

National Geographic Travel

Travel

National Geographic Travel