Kimster

90 Flips | 14 Magazines | 107 Likes | 1 Following | 2 Followers | @lookmaa_nohands | Keep up with Kimster on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Kimster”

Top Five Supplements Everyone Should Take | Poliquin Article

Chances are, if you are interested in optimizing body composition and living a healthy life, you are open to supplementation. Even if you eat a …

Wellness

Feast Your Eyes On This Delicious Blooming Potato Bake

Potatoes are the new black.<p>Servings: 2<p>1 russet potato<p>1 tablespoon parsley, chopped<p>2 garlic cloves, minced<p>3 tablespoons butter, melted<p>¼ teaspoon salt<p>Pinch of black pepper<p>2 tablespoons mozzarella cheese, shredded<p>1 tablespoon parmesan cheese, shredded<p>1. Slice the top ¼ off the potato. Carefully cut a …

Potatoes

A Simple Guide To The Ideal Places For Farting

1. When boarding a plane, in the first class section right before you go to coachLook at them there - with their big seats, excess legroom, and …

8 Amazing Plants That Will Help Keep Your Home Cool This Summer

If you're looking for creative ways to beat the heat this Summer, consider this: certain house plants are natural coolants. That's because plants absorb heat and many will also emit oxygen, lowering the ambient air temperature. These greens not only enliven your home decor, but they're also useful! …

Plants

7 Lunches That Follow the Perfect Formula For Weight Loss

Are takeaway lunches getting in the way of your weight-loss goals? Not sure what to eat midday? Let's break down exactly what you should be eating at …

Weight Loss

7 Houseplants That Purify The Air (And Are Nearly Impossible To Kill)

According to the Environmental Protection Agency, Americans spend an estimated 90 percent of their time indoors. Shocking, right?<p>Even more surprising …

Plants

15 colourful lakes and rivers that must be seen to be believed

Who knows why the Olympic diving pool turned green? As the world contemplates its new murky, unappetising shade, we look to the lakes and rivers that are naturally colourful – but alas, totally unsuitable for diving.<p>1. Lake Hillier, Australia<p>The water of this bubblegum pink pool – on Middle Island, …

The real problem with online dating can be explained through a behavioral study about jam

As I turn my back and walk away, I instinctively pull out my iPhone, swiping left and right on my way to my car.<p>3 more Tinder matches, 1 Bumble match and 3 messages on OkCupid fill the contents of my screen.<p>A laugh comes over me. This is ridiculous. This was my 43rd first date.<p>What the hell is …

8 Genius Ways To Use Overripe Avocados

<i>by guest blogger Stephanie Eckelkamp, senior associate editor at</i> Prevention <i>magazine</i><p>Sure, everyone loves a perfectly ripe avocado--they're vibrantly green, ultra photogenic, and tender yet firm enough to hold their shape when sliced and diced. But anyone who has ever bought one knows that they're …

Oatmeal Blueberry Protein Pancakes

Skinny Breakfast Sausage<p>Mango Smoothie Parfait<p>Southwestern Protein Breakfast Burrito<p>Pumpkin Raisin Oatmeal Baked Apple<p>Baked Peanut Butter Banana …

49 health 'facts' you've been told all your life that are totally wrong

Skye Gould/Tech InsiderCarrots give you night vision. Swimming after eating will give you cramps. You need to drink eight glasses of water a day. …

Wellness

17 undeniably awesome truths about traveling in Thailand

1. A night in Bangkok is way cheaper than just about anywhere.<p>Travel doesn’t have to be pricey — even in nice places — and Thailand proves it. …

Asia Travel

5 Best Livestream Wildlife Cams You Can Watch Right Now

By Meiling Bedard<p>Your summer vacation might not include a trip to South Africa or Alaska, but that doesn't mean you can't check out the wildlife …

Here's Exactly What's In That Store-Bought Pancake Mix

What on earth is sodium aluminum phosphate, anyway?<p>If you’ve ever made pancakes from scratch, you know the ingredients are pretty benign. Flour, baking powder, salt and sugar make up the dry ingredients ― butter (or oil), milk (or buttermilk) and eggs get mixed in later; vanilla, too, if you’re …

Breakfast

Hong Kong, Australia, Switzerland? Now's the time to consider a university abroad

• Search for Clearing vacancies online<br>• Download the Clearing app on iPhone or Android<p>In a global world students are increasingly looking at their global options when deciding where and what they want to study at university. In fact, with 40 of the world’s top 50 universities located outside the UK, it …

Hong Kong

Ancient Chinese breakfast going global

We arrived in China in 2012 in a blur of excitement and exhaustion.<p>In less than three months, I accepted a job in Shanghai, married my …

15 Practical tips to help you understand your own mind

Understanding our own mind is not an easy, but if you can meditate well, you can. Our mind performs so many tasks that sometimes it can confuse you. …

Meditation

How Homer Simpson Decided Between Donald Trump and Hillary Clinton

Homer is no stranger to having problems casting his vote in a presidential election, and this year will probably carry its own set of unique …

17 Travel Skills Every Twentysomething Should Know

You got this.

Frequent-flyer Programs

The world's cheapest (and most expensive) beaches

Beach bums in search of a bargain could do far worse than head to Vietnam, new research has suggested.<p>When it comes to the cost of food, drinks and an all-important bottle of sunscreen, the country’s beaches are the world’s cheapest, according to the second annual Beach Price Index – a survey of …

Death by Chocolate Zucchini Bread Is the Healthiest Way to Get Your Extreme Chocolate Fix

Double the chocolate, double the fun.<p>If you see leftover bananas and immediately think "Banana bread," you might be overlooking something when you see the boatload of zucchini being sold at supermarkets right now. I make banana bread at least once a month during the year, but I put that habit on …

Astronomy Photographer of the Year 2016 shortlist - in pictures

Gorgeous galaxies and stunning stars make up this selection of pictures from the shortlisted entries for this year’s Insight Astronomy Photographer of the Year award. The winners will be announced on 15 September, and an exhibition of the winning images will be will be displayed in a free …

Astronomy

A steak master shares his 7 steps to grilling the perfect cut of meat

But if you're looking to truly impress guests at your next backyard barbecue, you'll want to try these steps to the perfect steak, courtesy of chef Wade Wiestling of Mastro's Steakhouse.

Lifting Lighter Weights Can Be Just as Effective as Heavy Ones

Upending conventions about how best to strength train, a new study finds that people who lift relatively light weights can build just as much strength and muscle size as those who grunt through sessions using much heftier weights — if they plan their workouts correctly.<p>Strength training has long …

20 Small Habits That Create Lasting Happiness | Inc.com

<i>How do you simplify your life? originally appeared on Quora - the knowledge sharing network where compelling questions are answered by people with unique insights.</i><p><b>Answer by Lukas Schwekendiek, life coach, motivational speaker, and blogger, on Quora:</b><p><b>Remove ALL apps from your phone.</b> You are not even …

Productivity Apps

This 7-minute workout is all you need to get in shape

This 7-minute workout is ideal if you have little time to exercise or don't have access to a gym.According a study published in the American College …

Exercise

How To Make One Chocolate Cupcake

<b>Heat the oven and prep the baking vessel:</b> Arrange a rack in the middle of a regular or toaster oven and heat to 350°F. Stack 2 cupcake liners …

Dessert

How to Exercise Your Brain for Better Thinking Skills

Not so very long ago, scientists and doctors believed that the number of neurons, cells, and pathways that were present in our brains at birth were …

Humanity

19 Brilliant Camping Hacks We Learned from Instagram

Summertime means getting outside… A LOT. The days are long, with plenty of time to plan what camping food you’ll munch, pull together some cool DIY camping projects and test out that homemade sunscreen. While everyone’s pictures of the great outdoors look effortless on social media, life can get a …

10 health benefits of drinking tea &healthy teas to try - TODAY.com

No matter what the season, tea can be a tasty beverage since it can be served iced or hot.<p>But its benefits go far beyond refreshment. There is plenty of research showing that drinking tea can actually improve your health.<p>Liv friis-larsen / Shutterstock<p>At the very least, it’s a flavorful way of …

Tea