Zackary Lopez

13 Flips | 4 Magazines | 1 Like | 2 Following | 1 Follower | @looezzj5 | Keep up with Zackary Lopez on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Zackary Lopez”

Bill Murray: The ESQ+A

The actor talks about inaccessibility and freedom, commitment and fatherhood. And Wes Anderson. And citrus fruit.<p><i>Published in the June/July 2012 issue</i><p><i>Friday, early evening in the basement of Murray's house in Charleston, South Carolina. Raab got into town around noon.</i><p><b>SCOTT RAAB:</b> Your name came up …

5 muscle-shocking methods you forgot all about

Dogs May Cause the Next Big Flu Pandemic. Here's How to Protect Yourself and Your Pup.<p>The 10 Healthiest, All-natural Nut and Seed Butters<p>Detraining: …

8 Weeks to More Muscle

The 6 best exercises for six-pack abs

Here’s the truth: Endless crunches and situps are not the secret to six-pack abs.<p>In fact, repetitive or excessive spinal flexion—that is, bending …

8 amazing fat-burning intervals

If your goal is to burn fat, interval training should be part of your workout program. Interval training is a great way to hammer out a quick …

Exercise

10 Reasons to Try CrossFit

​Few in the world of fitness can boast about a resume like Matt Chan can. A four-time top 10 finisher at the CrossFit games, he has been one of the …

Broncos' Peyton Manning Fools Everyone for First Rushing TD Since 2008

There is nothing that Peyton Manning can't do right now, and he picked up his first rushing touchdown in five years on Sunday.<p>With 19 passing touchdowns and zero interceptions, he is easily the front-runner to win his fifth MVP award. Coming out of a timeout, nobody, including the cameraman, …

LeSean McCoy thinks Knowshon Moreno 'sucks'

LeSean McCoy has opinions on the Denver Broncos running back situation and he wants to tell the world. After Sunday’s victory, the Eagles running back retweeted a Skip Bayless tweet about Knowshon Moreno, and added his own commentary to the front.<p>First of all, I love that LeSean McCoy is checking …