lonnie hayes

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Common food additive linked to cancer-causing agent

Mayonnaise. Ice cream. Bread. Processed meat.<p>What do all of these foods have in common? They all use emulsifiers, a commonly used preservative that helps improve the shelf life of food and prevent oil or fat in products from separating from water-based ingredients.<p>But a new study from researchers …

New Books about Mind Control, Mental Rest and Why We Swear

<b>This Is Your Brain on Parasites: How Tiny Creatures Manipulate Our Behavior and Shape Society</b><br>by Kathleen McAuliffe<br>Houghton Mifflin Harcourt, 2016 …

The Secret to Achieving Your Dreams No One Tells You About

A Stanford student announced that she had to drop out of the Happiness class. “When I asked her why, instructor Carole Pertofsky shared with me, she …

Here’s Why You Can’t Stop Procrastinating

<i>This article is part of</i> Tools of the Trade<i>, a weekly series in which a variety of experts share actionable tips for achieving fast and effective</i> …

3tags.org

FDA Is Redefining The Term 'Healthy' On Food Labels

So, you're looking for a quick grab-and-go snack, and there's a row of energy bars at the checkout counter. Are they a healthy option?<p>The maker of Kind bars thinks so. The company has used the phrase "healthy and tasty" on some of its products that contain lots of nuts. But, here's the issue: The …

2-INGREDIENT COLON CLEANSING MIXTURE TO FLUSH OUT FECAL WASTE FROM YOUR GUT

Due to many years of faulty eating—poor choices of food, poor eating habits and wrong food combination—the small intestines have become somewhat …

The best superfood proteins a man can eat

Christopher TestaniRather than filling your body with fatty meats, poor-quality fish, and low-protein dairy products, opt for sources that fuel your …

Can eating fat help you lose weight? Let’s look at the ketogenic diet.

Fat makes your meals more palatable and helps you feel full, so it’s no wonder the high-fat ketogenic diet is increasing in popularity. The diet has been trending for the past three years, as “keto” blogs and cookbooks continue to pop up and build an impressive fan base. This diet has been used …

Why you should never use alcohol to help you fall asleep, according to science

Scientists have been studying the counterintuitive relationship between the drowsiness that comes from drinking alcohol and actual sleep since at least the 1930s.<p>"If you drink alcohol before bed, it actually makes you fall asleep faster and sleep deeper, but then your body starts to metabolize that …

New Zealand's ONLY Mens Lifestyle Magazine

M2 June 2018 - LATEST ISSUE!<p>May 25, 2018<p>A new age of droning has begun. Thanks to DJI’s latest Mavic drone, it feels like the sky’s now the limit! A …

Stephen King

New Research Says There Are 4 Basic Types of People. Which One Are You?

According to a recent study, 90 percent of us are either optimistic, pessimistic, trusting, or envious. Guess which group was the biggest.<p>How trustworthy are people? How far do we trust one another?<p>That's what researchers set out to discover. In a recently published study, scientists from a number …

We’re All Guinea Pigs in a Failed Decades-Long Diet Experiment

"The change in dietary advice to promote low-fat foods is perhaps the biggest mistake in modern medical history."<p>Let's say you want to lose some weight. Which of these foods would you choose: A skim-milk latte, or the same drink with whole milk? A low-cal breakfast bar or steak and eggs? A salad …

6 Prebiotic Foods You Should Add to Your Diet

I bet you’ve heard a lot about the benefits of probiotics—but what about <i>pre</i>biotics? These nondigestible carbohydrates feed the good bacteria in your …

11 vegetarian slow cooker recipes that prove the Crock-Pot is for way more than meat

When did slow cooking become so cool? The once-dowdy homemaker's accessory has recently seen a resurgence on social media as the coolest thing to …

We should never have told people to stop eating fat

The decision to demonize fat for its caloric density and heart-clogging effects — a decision that drove people away from butter and cheese and toward low-fat foods that required plenty of sugar to have some flavor — wasn't just bad science, according to a report analyzing historical food industry …

New Research Confirms That Kids Get Their Intelligence From Mom

Science just proved what your mom has been saying all along.<p>When it comes to your IQ, "I got it from my mama" couldn't be more accurate. New research featured in <i>Psychology Spot</i> says people are born with conditioned genes that work differently depending on if they're from your mother or father — and …

Psychology

Peppermint Oil Promotes Hair Growth without Toxic Signs

Abstract<p>Peppermint (<i>Mentha piperita</i>) is a plant native to Europe and has been widely used as a carminative and gastric stimulant worldwide. This …

This is the easiest salmon recipe ever, soon to become your favorite weeknight dinner

Cooking fish at home doesn't have to be scary, or terribly smelly. Though seafood is often deemed "restaurant food" by many, making salmon at home is …

Kaepernick will sit through anthem until there's change

SANTA CLARA, Calif. (AP) — Defiant, and determined to be a conduit for change, Colin Kaepernick plans to sit through the national anthem for as long …

Man Allegedly Stabs Interracial Couple While They Kiss

Cops say he told them he was helping them fight Black Lives Matter.<p>A man sporting a “white power” tattoo is behind bars after allegedly attacking a black man and white woman while they kissed.<p>Daniel Rowe, 32, approached the couple Tuesday night as they were smoking and kissing outside a bar in …

A famous physicist thinks science will never be able to crack this fundamental mystery of the human mind

Some mind-ponderers, notably philosopher Colin McGinn, argue that consciousness is unsolvable. Philosopher Owen Flanagan calls these pessimists "mysterians," after the 60's-era rock group "Question Mark and the Mysterians."<p>Recently, physicist Edward Witten came out as a mysterian. Witten is …

Is Drinking Water Just After Eating Food Bad?

Well, it is a topic of concern for many people that drinking water right after a meal is bad or not? Every person has a different opinion regarding …

These Cannabis Innovators Have Redefined The Wake And Bake — Plus The Week’s Best Food Videos

<i>There’s a lot going on in the food world. Things move quickly. Something is hot, then it’s gone completely. It seems almost impossible to keep up with the conversation. Farms, burgers, ice cream — there’s just so much food content to keep you sated. We’d like to help you stay on top of things, so</i> …

Innovation

9 Foods that Keep Your Mind Focused and Memory Sharp

Serotonin-boosting foods provide alphalinolenic acid (LNA) and DHA, which have a vital impact on brain health. Perhaps the most important is DHA.