loni strose

13 Flips | 1 Magazine | 13 Likes | @lonistrose | Keep up with loni strose on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “loni strose”

How to Set Goals and Meet Them: 8 Steps for Success

Are you having a hard time achieving your goals? It can be easy to lose sight of the bigger picture when you’re wrapped up in the busy day-to-day of …

Productivity

You Want Progress In Life? Stop Learning... Start Implementing

Your success in life is directly proportionate to your ability to take action and get stuff done.<p>But…<p>That is most likely the opposite of what you’ve …

Learning

100 Motivational Quotes That Will Inspire You to Be Successful

As entrepreneurs, leaders, and bosses, we must realize that everything we think about we are projecting into the future.<p>Read on to find the words of wisdom that will inspire your heart, motivate your mind in building your business, leading your life, creating success, achieving your goals, and …

Motivation

How to Build Self-Discipline in 4 Easy Steps

Harry S. Truman once said, “In reading the lives of great men, I found that the first victory they won was over themselves… self-discipline with all …

To Burn Fat Fast, Sprint, Recover, and Repeat

Wanna know why your gut still jiggles despite hours of ercise? It's all that tedious, molasses-pace jogging. If you want to go shirtless by Memorial Day and cut your workout time in half, say good-bye to five-mile runs and hello to high-intensity interval training<p>You know what's the best part of …

The Fat Loss "Secret"- You're Just Not Working Hard Enough

<b>I'm tired of it.</b> People come to me seeking some magical advice in terms of an exercise machine or routine that will transform their body. Many do it …

25 Workout Moves Fit People Love To Do

It's not all burpees and planks. OK, it's some burpees and planks. But a bunch of other amazing stuff, too.<p>Quick heads up: These GIFs and videos aren't meant for instructional purposes, just motivation! If you want to try a new move or workout, you should get an all-clear from your doctor, and work …

3 Secret Techniques To Build Self Confidence | Pick the Brain | Motivation and Self Improvement

<b>Introduction</b><p>These 3 exercises that I am sharing with you today get to the core of low confidence and low self-esteem. Unlike other superficial …

Self-help

The 4-Minute Gut and Guns Challenge

Put your biceps and abs to the test with this 2-move challenge<p>This might become your favorite weekend challenge to date. The reason: It hammers your biceps and abs—two muscle groups that most guys love to pay special attention to.<p>The challenge is comprised of only biceps curls and knee-tuck situps. …

Walking, Eckhart Tolle & How Being Present Can Transform Your LIfe

This has become one of my most well received youtube videos to date, so naturally, I had to share it here. (Just check out the comments, they have …

The 8 Principles of Success

<i>“Success isn’t a result of spontaneous combustion. You must set yourself on fire.” — Arnold H. Glasow</i>Most people talk about success so much that they …