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9 great orthopedic sandals better than flat flip flops
Sandals your whole body will love Sure, those Old Navy flip flops you’ve been wearing since high school pool parties are still only $3—so tempting. But here’s the problem: They just aren’t supportive enough for most bodies, from our aching backs and crunchy knees to legs and feet that tire easily …
'Eat more fiber' is a common medical recommendation, but what does fiber actually do?
If you're like many Americans, you've probably been admonished by your doctor to eat more fiber. And you've likely also seen countless brands touting their product as a "great source for fiber" when you visit the cereal aisle of the grocery store. Such admonitions and marketing is great, in this …
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