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daily dish 174: fudgesicles

Kale + Blackberry + Beet + Almond Milk Smoothies

What’s in your morning routine? I make my bed, splash my face with cold water, drink a giant glass of lemon water, and try to forget about the giant …

Candida busting greens recipe! Sautéed greens are a delicious addition to a Candida friendly diet. ~ Young and Raw

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For a unique shredded root veggie salad try this Young and Raw Sweet & Savory Shredded Jicama Salad recipe out! You can also jazz it up with additional citrus or some cayenne pepper. *Note that some find it difficult to digest raw root veggies, if this is you then try a different salad with lighter greens and less dense veggies like cucumber, tomato, berries or fruits or simply swap out the carrots of this recipe*

Okonomiyaki (vegetable pancakes)


Blueberry compote and oatmeal! Yum!

Try these simple "Guilt-Free" healthy snacks: http://eatlocalgrown.com/article/11797-simple-healthy-snacks.html Eat Local Grown

Teachers Pay Teachers

Ooo, Teachers! Look what we found! There's a really neat Back-to-School Giveaway over on "The Inspired Apple" blog. Check it out. Link in the …

Broccoli is a great source of the minerals calcium, manganese, iron, magnesium, selenium, zinc and phosphorus! http://eatlocalgrown.com/article/10982-best-ways-to-cook-broccoli.html

45 Uses For Lemons That Will Blow Your Socks Off ►http://www.realfarmacy.com/45-uses-for-lemons-that-will-blow-your-socks-off/

How to Make a Simple Homemade Salt & Lemon Body Scrub. http://everydayroots.com/homemade-body-scrub-recipe

How to Make Your Own Natural Room Scents. http://www.theyummylife.com/Natural_Room_Scents

18 Home Remedies to Relieve Headache Pain & Tension. http://everydayroots.com/headache-remedies

14 Fruits and Vegetables to Always Buy Organic

<b>A quick note from our founder-</b><p>Over the past year, my friend Dave at PaleoHacks has been working on a secret cookbook with world-renowned Le Cordon …

Top 10 Superfoods: Goji Berries, Cinnamon, Turmeric And More ►http://www.realfarmacy.com/top-10-superfoods-goji-berries-cinnamon-turmeric-and-more/

Raw Lasagana http://www.theearthdiet.org/5/post/2012/11/raw-lasagana.html MAKES FOR ONE LARGE LASAGNA to feed a large family! Meat layer - MAKES 1 ½ cups Ingredients: 1 2/3 cup walnuts soaked for 6 hours 1 1/3 sundried tomatoes 1 tablespoon sage pinch black pepper pinch cayenne 1 teaspoon of fennel seed ½ teaspoon of thyme ½ teaspoon of rosemary ½ teaspoon of marjoram Action: Put all ingredients in food processor and blend until a chunky mixture! Pesto Layer From PASTA PESTO recipe Tomato Sauce Layer – makes 2 ½ cups 2 large tomatoes 1 cup sundried tomatoes soaked for 30 mins ¼ teaspoon of black pepper ¼ teaspoon of chili flakes or cayenne pepper ½ teaspoon of dried basil ½ teaspoon of thyme ½ teaspoon of parsley ½ teaspoon of oregano ¼ red or yellow onion 1 garlic clove 1 tablespoon of extra virgin olive oil Action: in a blender process all ingredients until you have a smooth sauce! Cheese Layer from Cashew Cheese Pasta Layer 4 zucchinis cut thinly as the ‘pasta’ of the lasagna LAYERING: Ingredients: basil leaves, spinach and tomato chopped finely and oregano for sprinkling! 1. Layer of zucchini pasta strip 2. Sprinkle oregano over the zucchini 3. Do a thin layer of tomato sauce 4. Add Pieces of the meat layer 5. Layer of tomato slices 6. Drop 1 tablespoon of cheese on every tomato 7. Layer of spinach 8. Layer of basil 9. Layer of zucchini pasta strip 10. Sprinkle or oregano 11. Layer of pesto 12. Layer of sliced Tomato 13. Tomato sauce layer 14. Zucchini on top 15. Garnish with capers, capsicum/peppers, fresh basil! 16. Leave overnight to set, it will be easier to slice. If not you can eat it right away! Benefits: - This dish is extremely nutrient dense, loaded with minerals and vitamins from the herbs and spices - Good for weight loss - Lowers cholesterol - Dietary fiber which aids in digestion, - Prevents constipation - Maintains low blood sugar and curbs overeating - Anti Inflammatory - High in vitamin A and C - Powerful anti-oxidant - Relieves stress - Good for the skin - High in vitamin C - Good for the brain - Good essential fats This recipe was a collaboration creation between Liana Werner-Gray and Rowan from Organic Corner ~ Health Market & Juice Bar in New York where it is made weekly! Call ahead to book your slice! Here are some ways you can live The Earth Diet lifestyle... BOOK: http://www.theearthdiet.org/book.html DOWNLOADABLE PROGRAMS:http://www.theearthdiet.org/programs.html PERSONALIZED PROGRAMS: http://www.theearthdiet.org/personalised-program.html SUBSCRIBE FOR FREE RECIPES & TIPS: http://www.theearthdiet.org/subscribe.html SHOP: http://www.theearthdiet.org/shop.html