Gaelen Lombard-Knapp

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5 wow-factor American wines to try

Recommendations<p>★ ★ ★Exceptional  ★ ★Excellent ★Very Good<p>Availability information is based on distributor records. Wines might not be in stock at every listed store and might be sold at additional stores. Prices are approximate. Check Winesearcher.com to verify availability, or ask a favorite wine …

Flavors

Sunday Recipe: A No-Bake Chocolate Cake Fit for a Prince

Slightly northwest of Los Angeles proper is the city of Pasadena, California, a suburban enclave where Julia Child was born. It is also where confectioners and bakers Christine Moore and Cecilia Leung practice their craft at a cute shop on the edge of town called Little Flower Candy Company. For …

Dessert

23 Indulgent Foods To Eat When You're Alone

Not because you're ashamed; because you don't want to share.

grilled cheese

Noodles with shrimp in a garlic sauce - Legendary Recipes

Noodles with shrimp in a garlic sauce<p>Ingredients<p>400 g prawns,<br>• 300 g noodles,<br>• 50 g black olives,<br>• 3 cloves garlic,<br>• 0.5 chilli pepper,<br>• parsley,<br>• 50 ml white …

Recipes

The MetaShred Workout That Carves Your Core | Men's Health

The complex shown in the video above is comprised of 6 movements that you do for 3 total minutes. Repeat up to 5 times.<p>Since you’re working for 5 to 10 times longer than a normal working set at the gym, the oxygen demands are off the charts. After just one round, your metabolism will go through the …

The Best Spring Getaways Near Denver

From the desert to the mountains, here are seven spots where you can enjoy the springtime sun.<p>If winter is one of Colorado's best seasons, some may …

The Ultimate No Gym Workout

A big part of the training in our 10 week Amateur To Athlete experiment have been bodyweight exercises, from classic press-ups and their many …

These secret codes have completely changed how I watch Netflix

We've all been there. You sit down on the couch, turn on Netflix, and the next thing you know, you've spent 20 minutes scrolling through shows and movies without finding a single thing you actually want to watch.<p>You feel like you've seen everything before, the recommended choices don't look …

Entertainment

We Dare You to Try This Ultimate MMA Fighter Workout

Get swoll.<p><i>Esquire UK's personal trainer Harry Jameson gets in shape for Mixed Martial Arts</i><i>:</i><p>MMA is one of the fastest growing sports in the U.S., ergo the world. To the untrained eye it can look like a couple of guys simply beating the living hell out of each other, but that's far from the truth. …

Martial Arts

15 Shortcut Chicken Recipes You Can Make in 30 Minutes or Less

ENCHILADA NACHOS<p>Toss shredded chicken with store-bought enchilada sauce (another miracle shortcut), top with an unforgivable amount of cheese and …

Cooking

This Chocolate Chip Cookie Dough Cheesecake Is the Best Thing Ever

If you only make one cheesecake in your life, make it this one.<p>Even if you've never set foot inside a Cheesecake Factory, you know the chain likely excels at one thing: cheesecake. Fortunately for all you cheesecake-obsessed readers, Delish dreamed up the one cheesecake recipe you should probably …

The hot new gym equipment is just an old dishrag

Fitness marketers know what buzzwords make consumers believe their product is the best for a "tighter core." But c'mon, most of them just want your …

Workouts

47 Comfort Foods for Cold Nights, Broken Hearts, and Tuesdays

The coziest recipes for long underwear season.<p>When you're fending off subzero temps, the only thing that helps is long underwear. Okay, and lots and lots of comfort food. Heavy, cheesy, meat-y, bread-y: This is not the time to pretend like you want to eat a salad. You don't.

Cooking

7 Easy Arm Toning Workouts That Don’t Require Weights

So you’ve decided to be more fit and healthy this year, especially after seeing your favorite #fitspo stars post about their fitness resolutions. But where and how do you start? You can check out popular personal trainer apps and try some outdoor workouts… or you could experiment with targeted …

The 21-Day MetaShred Fat-Loss System | Men's Health

THE 21-DAY METASHRED—my all-new body-shredding DVD plan—represents the culmination of every hard truth I’ve learned on the front lines of fat loss. It combines cutting-edge science with tried-and-true training advice to attack your flab with no mercy. One guy lost 25 pounds in 6 weeks!<p>I share five …

Sluggish during workouts? 3 nutrients you might be missing

Have you been feeling sluggish at the gym lately? Even if you’re doing everything right with your diet (that is, fueling up appropriately before and eating well after your workouts) you might benefit from focusing on a few key nutrients.<p>Here are three to zero in on, why they can help you build a …

Workouts Top Trainers Do When They Only Have 15 Minutes

Tell us if this sounds familiar: You want to work out, but you're tight on time and don't know where to start. The struggle is real!<p>When it comes to …

13 Thanksgiving Desserts You Won’t Believe Are Healthy

Between the stuffing, the mashed potatoes, the rolls and the green bean casserole, it’s quite the feat when you manage to leave room for pumpkin pie after a Thanksgiving feast. Luckily, dessert options that are healthy AND delicious run rampant, and you’ll want to make sure to save some room for a …

15 Indulgent Desserts That Won't Kill Your Diet

It's often one of the first things to go when someone embarks on a diet, so it's no surprise that desserts have a bit of a bad rep when it comes to healthy eating.<p>But Cheat Day and dessert have become a bit synonymous, meaning it's only right to celebrate the best part of a meal. Even certified …

The Workout For Every Muscle in Your Body

You’ve done singles, splits, circuits, intervals, and everything else under the sun to hammer the hell out of the body fat that lives on your body. …

High-protein breakfasts help teens manage weight

Eating breakfast may do more than give kids an academic edge in the classroom. A new study suggests that eating the morning meal – one that's high in protein – can help overweight teens lose body fat, reduce hunger and eat fewer calories during the day.<p>We've known for years that people who are …

7 Amazing Things That Happen to Your Body When You Give Up Soda

The Coca-Cola company has identified the culprit behind America’s weight problem. And it wants to put the blame on….you.<p>The world’s largest producer …

30 Healthy Breakfast Ideas To Start Your Morning Off Right

Eat well all month long.<p>There's no denying the allure of French toast, pancakes and waffles, but more often than not those breakfast options will weigh you down rather than fill you with good energy to tackle the day ahead (though we have found one or two exceptions to that rule). Smoothies, oats …

Breakfast

The 15 Most Underrated Exercises, According to Trainers

[caption id="attachment_52782" align="alignnone" width="620"] <i>Photo: Pond5</i>[/caption]The best exercise might be the one you aren’t doing. Switching up …

New York City

5 Abs Moves You're Not Doing—But Should Be

Exercise 1 Swiss Ball Plank with Feet on Bench<p>Place a Swiss ball next to an exercise bench. Place your forearms on the ball so that your elbows are directly under your shoulders. Step one foot back onto the bench and then the other. Your feet should be separated about four to six inches apart. Keep …

Workouts

5 Myths About Marriage | AkinMoré

<b>By Paul Angone</b><p>Marriage is like driving a car: Even if you’re in the front seat, you may not understand what’s going on under the hood.<p>Many times, …

Jokes

Easy Breakfast Casseroles for Brunch and Beyond

<b>Whether you’re prepping brunch for a group or cooking ahead for the workweek, it’s time to make friends with these large-format starts to the day.</b><p>Bacon and Egg Casserole<p>No time for bacon and eggs on a Tuesday? Whip up this puff-pastry-rimmed casserole on the weekend, and freeze leftovers for quick …

32 Bedazzled Wedding Dresses

Our experts at Style Me Pretty roundup the best bedazzled wedding dresses to wear on your wedding day.<p>Our experts at Style Me Pretty roundup the best bedazzled wedding dresses to wear on your wedding day.

Weddings

8 vegetables it’s better to eat raw

You’ll get the most out of these cancer-fighting cruciferous veggies if you don’t cook them<p>Cooking vegetables is usually a good idea: Heat breaks down cell walls, releasing antioxidants. But heating cruciferous vegetables (part of the Brassicae family) actually destroys their unique …

42 Insanely Clever Products You Need For Your Next Camping Trip

Just don't carry them all at once — you might not make it out of the door.

National Parks