Lauraine

56 Flips | 5 Magazines | 6 Following | @lolo0714 | Keep up with Lauraine on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Lauraine”

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Here are all the commercials that ran during the Super Bowl, in order

There were some clear stand-outs, and a few ads t hat didn't go down too well with the tens of millions of viewers watching the game.<p>There were 71 national ads in total (Many more ads aired during the game, but these were bought on a regional — and far cheaper — basis.) Re-watch your favorites.

Jon Stewart and Trevor Noah Talk Racial Inequality in America

Trevor Noah had a memorable arrival as a new correspondent on <i>The Daily Show</i> Thursday night. The South African comedian and actor had an extended riff …

Go Inside The Gorgeous Offices Of Jessica Alba's Billion-Dollar Diaper Company

Jessica Alba poses at her diaper company.Instagram, @broukhimThe Honest Company is a Los Angeles-based startup that makes household products with a conscience.<p>Founded by actress Jessica Alba, ShoeDazzle founder Brian Lee, and friends Christopher Gavigan and Sean Kane in 2011, the company focuses on …

6 Soft Skills That Guarantee Your Success

I failed ‘Introduction to Java’ in my first year of college and gave up software engineering for good.<p>In spite of this, I co-founded a successful WordPress support service.<p>Three things have helped me succeed as a first-time entrepreneur. The first is luck and the second is my co-founder, Dan. The …

21 Ways To Flatten Your Belly

Your ultimate guide to a slimmer midsection.<p><i>This article was written and provided by our partners at</i> Prevention<i>.</i><p>A toned, flat tummy is a goal many of us strive to achieve, but endless crunches and ditching all your favorite foods isn't the right way to do it. Fortunately, a flat belly can be …

Nutrition

10 Abs Exercises Better Than Crunches

10 abs exercises for women that are so much better than crunches.<p>If you still think that doing crunches will score you amazing abs, you're in for a rude awakening. Flattening your belly requires multi-muscle exercises that target all the regions of your core—upper and lower abs, obliques, …

Workouts

4 Abs Exercises You Haven’t Tried

Instant upgrades to your go-to moves<p>If you’re doing a million crunches and still not seeing results, it may be time to upgrade your core workout. For an even bigger challenge, try these four moves which are variations on your same-old abs exercises. All you need is a medicine ball and a resistance …

Workouts

The Total-Body Exercise Kelly Rowland LOVES

Here's how to do the super effective toning move<p>The burpee has to be the most unflattering exercise name we've ever heard. But the results you get when you combine a squat, a pushup, and a jump? Anything but.<p>Case in point: The six-pack-sporting singer Kelly Rowland, who posted a video of herself …

Workouts

8 Ways to Spice Up Oral Sex

Going down is about to get even better<p>You probably have a ton of favorite positions when it comes to sex, but what about foreplay? If your pre-sex routine is feeling, well, routine, it’s time to get creative with your mouth moves. Take a page (or eight!) out of the <i>Men’s Health and Women’s Health</i> …

David Copperfield

How to Find Your Purpose and Do What You Love

<i>“Find something more important than you are,”</i> philosopher Dan Dennett once said in discussing the secret of happiness, <i>“and dedicate your life to it.”</i> But how, exactly, do we find that? Surely, it isn’t by luck. I myself am a firm believer in the power of curiosity and choice as the engine of …

Sir Ken Robinson: How To Discover Your True Talents

I spoke to Sir Ken Robinson about how professionals can discover their inner talents and passions. Robinson is an internationally recognized leader in the development of creativity, innovation and human resources in education and in business. The videos of his famous 2006 and 2010 talks to the …

How To Turn The Job You Have Into The Job You Want

You don’t have your dream job, but the position exists at your company. What do you do? Learn the basics of job crafting and get on the path to doing what you love. It’s not as hard as you think.<p>My first gig after college was a year-long internship on the op-ed page of <i>USA Today</i>. My official job …

Don’t Start a Job Search Without Answering This One Question

I love when people quit their jobs. Ok, that’s probably a bit strong. Let me clarify. I love when people leave a job because they’ve made an impact …

Employment

32 Percent Never Shop For Clothing Online, Poll Finds

The arrival of a package full of clothing you purchased online is enough to cause an endorphin rush comparable to Christmas morning's glee... until you open it and discover that it's the wrong size or the wrong color or the wrong item entirely. You get the picture.<p>Online shopping isn't always …

The Best Wedding Advice I Wish I’d Gotten

“The Biggest Wedding Tip I Wish I’d Gotten”<p>20 former brides dish out the advice they totally could have used on their big day<p>No doubt you’ll get tons of unsolicited advice about your wedding, but sometimes the best input comes from those who lived and learned. So we asked women on Facebook to give …

Where Real Kids and Real Teachers Can Only Dream of Real Education

<b>A.</b> At a conference called "Making Language Arts More Relevant," I sit listening to the keynote speaker talk to us about how high school graduates …

Stand Up for Flat Abs

Challenge your core with this fast belly-tightening routine you can do on your feet<p>When you want to sculpt lean, sexy abs, doing crunches is highly overrated. Why? On-your-back moves target just one part of your midsection and leave out the deep-lying muscles that cinch in your waist. This upright …

Muscle

The One Thing That's Keeping You from the Life You Want

What is unworthiness? It's the experience of having parts of your personality say, "I'm not worthy." For example, they might say, "I am unworthy of …

The 25 Best Websites for Music Lovers

A couple of weeks back, we published a pretty extensive list of great websites for literature lovers. The feature generated lots of feedback and …

20 Secrets to a Flat Stomach

Follow these tips to get toned, enviable abs<p>Follow these tips to get toned, enviable abs<p><i>By Leta Shy for POPSUGAR Fitness</i><p>It may not be a secret that the best way to a six-pack is regular exercise and a healthy diet (even if it's no diet at all), but there's a right way and wrong way to a flat …

Fitness

How to Avoid Work: A 1949 Guide to Doing What You Love

<i>“There is an ugliness in being paid for work one does not like,”</i> Anaïs Nin wrote in her diary in 1941. Indeed, finding a sense of purpose and doing what makes the heart sing is one of the greatest human aspirations — and yet too many people remain caught in the hamster wheel of unfulfilling work. …

5 Exercises You Think You Need—but Don't

Give up crunches—for good! Let these fitness pros help you find a more effective alternative for those and other exercises.<p>You Think You Need …

Tone Up Anytime, Anywhere

For this total-body workout, all you need to get super-fit is your own body<p><b>What to Expect</b><p>read through the workout online<b>download a printable version</b>

Health

Boring Sex, Begone!

Is your sex life lacking? These simple moves will seriously ratchet up the heat of your carnal couplings<p>It happens: Sex sessions go on autopilot, and before you know it your bedroom routine is as stale as week-old bread. But you're not going down like that, sister! To shake things up, you don't …

10 Incredibly Simple Things You Should Be Doing To Protect Your Privacy

Over the weekend, I wound up at Washington, D.C.’s Trapeze School with a group of friends. Before one of them headed up a ladder to attempt a somersault landing from the trapeze bar, she handed me her phone and asked me to take photos. “What’s the password?” I asked. “I don’t use one,” she replied. …