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Myths about Running You Can Ignore

Running is one of the first movements you learn as a kid (you know, once you nail down crawling, standing, and walking). You fall into the motion …

How to Make Roasted Butternut Squash | Squash Recipes | Allrecipes.com

Best Sports Drinks for Long Runs

These hydration helpers provide electrolytes and carbs to fuel high mileage and intense efforts.<p>Like many of you, I'm looking forward to fall racing. But before I line up at the Akron Half Marathon in September, I've got some long runs and hot days to get through.<p>In order to survive without totally …

What To Drink When

All fluids are not created equal. This Drinking Guide offers expert advice on the best drinks for runners.<p>As you approach the first water stop along the racecourse, you see sports drink in some of the cups and water in others. Which should you reach for? That depends. Running time and distance, …

Recipes - Liquid Egg Whites

Juice Smoothies<p>Power up with lean protein. Pack more lean protein into your smoothies with AllWhites® 100% liquid egg whites. Each 3 tablespoon …

Welcome to the One Pot Chef!

Cinnamon Roll Bread Recipe Demonstration - Joyofbaking.com

Make Potato Chips in Your Microwave - CHOW Tip

What's All the Juicing Fuss About?

Funny, but for a person that doesn't even boil water, I'm not quite sure why I took the job of juicing under my belt when I can just run a few blocks down and get a freshly-made juice at my friend's store.<p>My Tweet: "Tried juicing myself at home. Big mess. Never again."<p>My friend's reply, "You can go …

Juicing

The 10 Easiest Pasta Meals Ever

Make any of these tasty (and healthy!) pasta recipes in less than 30 minutes!

Healthy Eating

Healthy and Refreshing Cocktail Recipes

These refreshing summer cocktails clock in at 200 calories or less<p><b>Kiwi Daiquiri</b> <i>Underneath that fuzzy exterior, kiwi packs a dose of fiber, which helps you stay fuller longer.</i>1 1/2 oz white rum1 kiwi, peeled and quartered1 Tbsp fresh lime juice1/4 tsp lime zest2 1/2 tsp agave nectar1 cup crushed …

Recipes

Super Beauty Foods

In the market for that moonbeam effect? Get your glow on, girl! Radiant skin starts with a healthy diet, full of nutritious foods that boost your …

Add Some Protein to Your Pasta

Sommelier and runner Richard Betts shares a better way to carbo-load.<p>Richard Betts, founder of Sombra Mezcal, master sommelier, and wine maker, got into running almost by accident.<p>"I was never really into it as a young adult," he says. "Then, I found myself way out in the desert walking the dog, …

5 Steps to Transform Your Consciousness

To solve a problem we must access a higher state of consciousness or awareness than the state we are in right now or wherein when the problem was …

Consciousness

TheGlutenMinded.com is available at DomainMarket.com

What's in your Domain Name?Print<p>A super premium .Com domain name from DomainMarket.com means instant branding, search engine, and marketing benefits. …

Are You Really Gluten-Sensitive?

Study finds no reaction to gluten in most people who say they're sensitive to it.<p>Celiac disease has become a well-known condition in recent years. It's an autoimmune disease in which the small intestine becomes damaged owing to an intolerance for gluten, which is found in most grains, including …