Jonathan Angelo

12 Flips | 1 Magazine | 8 Likes | @lokdog84 | Keep up with Jonathan Angelo on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jonathan Angelo”

19 Bathtubs Around the World With Breathtaking Views

You'll want to spend the entire day soaking in these incredible landscapes.<p>There are several things that can make or break a trip: airport …

12 Once-in-a-Lifetime Camping Sites

More than 700 miles of trails wind through Montana’s crystalline lakes, jagged mountain peaks, and ancient glaciers. Go now, before they vanish …

The 50 Best Places to Travel in 2018

From a remote, idyllic island to the world's design capital, these destinations have never been better. Start planning your 2018 travel now.<p>Travelers …

How to get bigger arm muscles

Developing strong muscular arms is integral part of sculpting a well rounded physique. I’ll show you how.<p><b>The Workout</b><p><b>Day 1: Biceps</b> One Arm Preacher Curl Drop sets (each arm, four different weights) 3 x Slow Motion Barbell Curls<p><b>Day 2: Triceps</b> 4 x 8 Close Grip Bench Press 4 x Tricep Pull down (four …

Russell Brand has the most genius hack for handling anger

British comedian, actor, and author Russell Brand is one of the most self-aware people, famous or otherwise, you're likely to ever encounter. He turns a morning interview into a quick meditation session. Without a single om.<p>"Meditation is your negotiation with your feelings that you want to think …

Tip: Build a Strongman Grip and Big Forearms

Want a crushing grip and the forearms to match? Ask a strongman how he trains. We did.<p>Supersized Equipment, Supersized Forearms<p>You will never see a …

15 Metabolism-Boosting Foods to Jump-Start a Healthy Diet

It seems like there is an excess of powders and drinks on the market today claiming to burn fat and boost your metabolism. The true potency of any of …

Nutrition

The 7 Commandments for Great Photo Walks

In the last year, I’ve walked probably more than 2,000 miles with my camera. I love photo walks because they are so meditative. There is also great …

Creativity

This Is How Long You Really Need to Hold a Plank to See Results

Hint: It's not as long as you think<p>The concept of a plank is pretty simple: You hold yourself up in a pushup position for a set period of time to tone your core, glutes, and hamstrings. But while you probably already know how to do a plank, you might be hazy on how long you should actually hold one …

How to meditate when you can’t sit still

I want to meditate. I really do. Everyone from celebrities to fitness instructors to neurosurgeons tell us it’s the answer to all that ails us. Having trouble at work? Meditate. Struggling with health issues? Meditate. Want to find your purpose in life? You guessed it: Meditate.<p>Although growing …