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A Psychotherapist Shares Her Top Strategies for Being Calm in Times of Stress

Ten strategies to build your resilience against pervasive angst<p><i>by</i><p>, Psychologist, nature-lover, parent. I dream of a world that is healthier, calmer, …

5 Simple and Compelling Behaviors of Mindful Leaders

How mindfulness can transform your leadership<p><i>Rob Dube is an</i> <i>Entrepreneurs' Organization (EO)</i><i>member in Detroit, speaker, author and</i> proponent of mindful leadership<i>.</i> <i>He is president</i> <i>and co-founder of</i> imageOne<i>, a document lifecycle management provider and a</i> 2017 Forbes Small Giant<i>. Rob is passionate</i> …

Mindfulness

Want to Raise Calmer, Happier Kids? Science Says This Can Help

Here are three science-backed strategies to help your children increase calmness and decrease stress. Studies show it can even improve their math scores.<p>Mindful is the new busy. Backed by science showing that mindfulness boosts everything from immunity to productivity, workplaces across the world …

Mindfulness

Floating Cloud lamp adds levitating magic to any room

Take your home to new atmospheric levels with this incredible floating cloud lamp. Designed by Richard Clarkson Studio and Crealev, Floating Cloud is …

floatingcloud

6 tips from top entrepreneurs on turning real estate into real wealth — even if you start with nothing

At least 30 U.S. billionaires made their money from real estate; some say that it's the greatest way to create real wealth and financial freedom.<p>These six tycoons and members of The Oracles suggest how you can invest $100,000 or start with nothing.

Why Every Lawyer Should Be Practicing Mindfulness (Part II)

Jeena Cho<p>In case you missed Part I, start here. If you want to learn more about mindfulness, listen to my interview with Christina Martini, a partner …

Mindfulness

A 10-Minute Meditation to Help You Solve Conflicts at Work

There are few things at work as stressful as feeling that you can’t communicate with someone who has an impact on how well you do your job and on the quality of your experience at work. How many times have you thought carefully about something you want to communicate to your boss, a colleague, or …

3 Simple Meditations for Starting Your Practice

In our daily lives, many of us are disconnected from ourselves and our surroundings. As Zen teacher Thich Nhat Hanh writes in the book <i>How to Sit</i>, <i>“</i>our …

20+ Powerful Street Art Pieces That Tell The Uncomfortable Truth

As the world moves to cities, so does art. And just as art can inspire political action and resistance, so too do the walls of the city become …

Streetwear