Lorraine tan

419 Flips | 23 Magazines | 40 Likes | 7 Following | 8 Followers | @lmtan | Keep up with Lorraine tan on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Lorraine tan”

3 Cabbage Soup Diet: Lose 10 Lbs Fast in 7 Days, Based on Science

Do you remember the Cabbage Soup Diet? When you are being bombarded by the latest diet crazes, you may be tempted to run back to the old standards …

Nutrition

Lemon Butter Herb Pasta Recipe

"A quick, delicious, and light-tasting sauce with a zesty lemon flavor! You can easily add chicken, shrimp, or your favorite veggies to personalize …

Recipes

8 Fruits and Vegetables You Shouldn't Be Refrigerating

By Alex Delany<p>Keep them on the counter, people!<p>In an ideal world, you’d never need to put produce in the fridge. You’d go to the market before each meal, pick up your locally-grown vegetables, walk home, unpack, and start cooking right away. There’d be no need for refrigeration at all. And that …

Tomatoes

10 Ways to Make Money Online You May Not Have Thought Of

The internet was made for profit, not just just memes and political discourse.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>In today’s economy, most salaries just aren't enough to live on. People are getting paid less and less compared to the standard of living and rents are rising; …

Small Business

Crispy Praline Cookies

How to Make It<p>Step 1<p>Stir together all ingredients in a large bowl, blending well. Drop cookie dough by tablespoonfuls onto ungreased baking …

Dessert

6 Ways Stay-at-Home Parents Can Make Extra Money

Mighty Mommy shares 6 terrific moneymakers that can earn families fast cash without punching a 9 – 5 clock every day.<p>Episode #492<p>play pause<p>Listen<p>6 …

Personal Finance

15 Recipes Every Beginner Baker Should Master

So you’re not an expert baker—maybe precise measurements scare you, or you prefer French fries to French pastry. But if you’re looking to improve …

French Fries

Kristen Bell's Trick to Get Her Kids to Talk About Their Day Is So Simple, You'll Be Mad You Didn't Think of It

One of the most frustrating aspects of sending kids off to school for parents isn't making sure their lunches are made or getting them to the school bus on time. It's the realization that, at the end of the school day, they are going to ask their child how their day was . . . and get silence (or, …

Kristen Bell

The Biggest Mistake You're Making When Generating Ideas

10 strategies that go way beyond "big ideas."<p>When you hear the word "innovation", you probably picture thought leaders like Elon Musk (Tesla), Steve Jobs (Apple), or Sheryl Sandberg (Facebook/The "Lean In" movement.) You also likely think about the ability to generate big, bold, brilliant …

Innovation

36 Old-Fashioned Soups, Stews & Chili Recipes

Nothing beats the comforting nature of a good bowl of soup, stew or chili. These old-fashioned recipes are classics for good reason!<p>Classic French …

Cooking

How to Lose Weight Fast: 3 Simple Steps, Based on Science

There are many ways to lose a lot of weight fast.<p>However, most of them will make you hungry and unsatisfied.<p>If you don’t have iron willpower, then …

Nutrition

Netflix Is Turning One of Our Favorite Cookbooks Into a Show

Netflix is giving the Food Network a run for its money. The streaming channel has been boosting its food shows dramatically lately. In addition to …

Food

6 Things That Will Help You Grow Wealth (That Most People Won't Do)

“How can I grow wealth?”<p>As a financial planner, I hear this question (or some variation of it) almost every day. And while I’m happy to provide answers and advice, there’s something I’ve noticed about most people who ask this question.<p>They don’t take action on the answers. They don’t follow the …

Personal Finance

What to Make With That Instant Pot You Bought on Amazon Prime Day

Put it to good use with some of our most popular pressure cooker and slow cooker recipes.<p>Amazon Prime Day has passed, and that means by now, your …

Cooking

5 Toys That Do It Better Than Your Date's Mouth Ever Could

Oh, the joys of oral sex. One might say that the experience is incomparably pleasurable — that there’s simply no way a couple fingers, or any other …

Sexual Health

12 High-Protein, Quick Recipes You Can Make in 20 Minutes or Less

12 Quick, High-Protein Recipes You Can Make in 20 Minutes or Less<p>A satisfying meal in no time at all. Sign me up please.<p>July 22, 2018<p>Thinking about …

Food

Elle Macpherson just revealed how she significantly changed her diet after 50

Elle Macpherson is one of those women who, despite being over 50, still has the body of a 20-year-old. As a result, her diet and exercise routine has become the subject of fascination for people the world over.<p>Now the 54-year-old model-turned-health-guru has revealed the one thing she changed about …

Fitness

These 2 Hot Trainers Share a Beginner Dumbbell Workout Literally Anyone Can Do

Eric Leija, senior kettlebell trainer at Onnit who's also known as primal.swoledier on Instagram, and Jay Maryniak, NASM-CPT, CES, have teamed up to bless the world with their abs and full-body dumbbell workout. You might take one look at these guys and think, "There's no way I can keep up with …

Workouts

Crack Chicken Spaghetti Bake is the Weeknight Warrior You Need

When “starving” teenagers take a seat at your table on a weeknight, dinner needs to be fast and filling. And while there are a whole host of quick …

Cooking

Arianna Huffington Just Shared 5 Simple Habits That Separate Successful People From Everyone Else

The founder of Huffington Post and Thrive Global asked her LinkedIn audience to send in questions about sleep, burnout, stress, work-life balance, leadership, and their relationship with technology. Over 400 people responded.<p>Arianna Huffington, founder and CEO of Thrive Global and founder of …

Success

5 exercises that will help you master a pullup

Build your upper body strength with these five exercises that will help you master a pullup!<p>As a health and fitness expert, sometimes my clients come to me with specific requests, like wanting to run a 5K with only a week of prep time. My philosophy is that slow and steady wins the race — no matter …

Workouts

Think Abs Are Impossible After 40? Build ’Em With Just 5 Moves.

Carve out a harder core -- without doing situps -- using a routine that spares your lower back<p>For decades, ab training meant situps, curling your upper body all the way up off the floor, rounding your lower back. Some people got nice-looking abs doing this — and lots more ended up with back …

Workouts

Grilled Salmon with Lemon-Sesame Sauce

4 servings<p>For this lemony grilled salmon recipe, you absolutely want to cook fish that still has its skin on. It protects the fish while it grills and, despite what you think or have been told, will help it release from the grill grates more easily.<p>July 2018Print<p>Ingredients<p>4 6-oz. skin-on salmon …

Seafood

Why My Japanese-Style Scrambled Eggs Are the Softest & Dreamiest

Whenever I go out for sushi, I always order one <i>tamago nigiri</i>, that omelet with the rice underneath, wrapped around the middle with nori like a Band-Aid. You know the one? For me, it's the perfect end to a sushi dinner—a little sweet, very comforting.<p>I used to fantasize about ordering an entire meal …

Breakfast

The 10 Most-Saved Summer Dinners Our Readers Love

Summer dinners are all about ease. When it's this hot out and there are so many other things I'd rather be doing than cook (like go to the beach!), …

Cooking

15 Slow Cooker Meal Prep Ideas You'll Want to Master ASAP

A slow cooker is an essential item every cook needs in their kitchen, especially those with busy schedules and a lot of mouths to feed. They can be timed to cook your food throughout the day (or at night while you snooze), helping you whip something up with minimal effort. And since meal prepping …

Cooking

2 Stocks to Buy With Dividends Yielding More Than 4%

These high-yield investments can turbocharge your portfolio income.<p>Investors are often told that they can safely withdraw 4% of their portfolios …

Investing

The Importance of Meal Prep

Exercise and diet go hand and hand in everyones journey to live a healthy life. Everyone has different goals and a different means of reaching them …

Nutrition

Mama's Italian Wedding Soup Recipe

"This hearty soup was inspired by a soup I tasted at an Italian wedding. It is sure to please just about everyone! Serve hot with Parmesan cheese …

Recipes