Ruben

80 Flips | 9 Magazines | 5 Likes | 9 Followers | @lluvisman | Keep up with Ruben on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Ruben”

Method for Early Detection of Pancreatic Cancer

<b>Method for Early Detection of Pancreatic Cancer</b><br>A noninvasive method to detect both early- and late-stage pancreatic cancer could lead to routine …

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Doc Eifrig: This surprising factor can greatly increase your risk of pancreatic cancer

<b>From Dr. David Eifrig, MD, MBA, editor, Retirement Millionaire:</b><p>Living in a cloudy climate is increasing your pancreatic-cancer risk…<p>A new study from …

Pancreatic cancer blood test breakthrough

<b>Scientists believe they are close to a blood test for pancreatic cancer - one of the hardest tumours to detect and treat.</b><p>The test, which they describe as "a major advance", hunts for tiny spheres of fat that are shed by the cancers.<p>Early results published in the journal Nature showed the test was …

Cancer tech: reprogramming rogue cells in pancreatic cancers

By on April 21, 2015 at 1:30 pm<p>All forms of pancreatic cancer are difficult to treat. Surgery is the only potential solution for the rare …

The Common Cancer Myth That Can Hurt Your Health

Don’t skip this important procedure. It could extend your life!<p>Despite what you may have heard, there’s nothing sinister about getting a biopsy: In a new study from the Mayo Clinic, pancreatic cancer patients who were diagnosed by fine-needle aspiration (FNA) biopsy actually survived longer than …

Cancer

Breakthrough: How One Teen’s Discovery Will Change Cancer Detection Forever

More by M.B.<p>What were you doing when you were 15 years old? Most of us could barely keep our rooms clean or get out of bed to make it to school on …

Chocolate-Orange Flan

Pre-heat oven to 325 degrees.<p>To make caramel sauce combine sugar and water over medium heat. Bring to a simmer, stir and cook until the sugar …

Arepas - Corn Pancake Sandwich - Simple, Easy-to-Make Cuban, Spanish, and Latin American Recipes with Photos

Latin America

Making and Canning Salsa

Potential pancreatic cancer treatment could increase life expectancy

<b>Device that drives drugs into solid tumors that are poorly vascularized opens the possibility of life-saving surgeries in cancer patients</b><p>Pancreatic …

Cancer Treatment

Why Every Man Should Lift Weights

Every passing year brings more reason for the mature man to pick up a barbell. And press it. And lower it. Repeat<p>Indulge us for a moment by flexing your right arm.<p>Assuming you have an average build—and trust us, you do—your arm is packing about 5 pounds of muscle. It represents nearly 10 percent of …

Scientists discover more potential biomarkers of early pancreatic cancer

Another team of researchers has found another group of small molecules whose presence in the blood may be used to test for early signs of pancreatic …

Biomarkers

The 12 Best Lifts for Bigger Arms

Big, defined arms are the first things most people notice about a well-developed physique. That’s why FitnessRx for Men examined the science behind …

How to Create a Home Photo Studio on a Budget

Have you dreamed of setting up your own home studio but have always found the cost too high? Fear not; help is at hand. All you need is the space to …

Grandparents

4 More Reasons to Load Up on Eggs

1 of 6<p>In the past, eggs have gotten bad press because of their cholesterol and fat content. Advertising still abounds claiming that the “healthy …

10 Superfoods Healthier Than Kale

In a recent report published by the Centers for Disease Control that ranked 47 "powerhouse fruits and vegetables," kale placed only 15th (with 49.07 points out of 100 for nutrient density)! Here's a roundup of the 10 leafy green cousins that researchers say pack a greater nutritional wallop.<p>In the …

Superfoods

Protein Rich Broccoli & Feta eggs | THE LOCKER ROOM

There’s nothing like a hearty dose of protein to start your day on a good note. With that in mind, here’s a great way to start the day tomorrow …

27 Healthy and Portable High-Protein Snacks

Whether you're fueling up before hitting the gym or taking a midday snack break to avoid the 3 p.m. lull, high-protein snacks are the tastiest way to …

Recipes

How to lose your gut in 10 days

Yeah, we know: A headline like 'How to lose your gut in 10 days' screams 'bullshit.'But, truth be told, it’s actually quite possible to burn belly …

Weight Loss

Cook Like A Beast: 6 Muscle-Building Recipes

Just like abs, beasts aren't actually made in the gym. They're made in the kitchen. To become a beast, you have to eat high-quality fuel in the right …

25 Playlists for Every Possible Workout Routine on the Planet

You'll never get sick of a playlist again.<p>Whether you're looking for a playlist for your next run, your strength-training routine, a dance-cardio session, your yoga practice, or just because you're so over everything that's in your iTunes right now, trust us: We've got you covered...<p><b>The Justin</b> …

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9 Tips for Photographing Kids

We all know that working with kids is as tough as it gets. They’re energetic, fast, and often don’t pay much attention to what is going on around …

Portrait Photography: A Basic Guide to Posing

Posing is as integral to portrait photography as the right lens and the right camera angle. A lot of photographers learn this the hard way. If you’re …

The Best Exercises to Blast Belly Fat

Reveal your six pack with these big muscle moves<p>To whittle your middle, grow tree trunks for legs.<p>Muscular legs can help you fend off belly fat, according to a study from Japan. People with the most muscle mass on their legs had the least visceral fat—the dangerous kind that surrounds</b> …