Beth

166 Flips | 1 Magazine | 4 Likes | @lloydelven | Keep up with Beth on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Beth”

A List of Vitamins & Their Uses

Your body needs vitamins to operate at its optimal level. Two distinct kinds of vitamins exist: fat-soluble and water-soluble. Fat-soluble vitamins …

Wellness

Let there be light: 'ghost' particle found a mile beneath Antarctica holds key to breakthrough in physics

The secrets of the origins of light are set to be unlocked by the discovery of an elusive “ghost” particle a mile beneath Antarctica, scientists have announced.<p>Astronomers have for the first time identified the source of a high-energy neutrino which shot through a solid ice laboratory at the South …

Physics

What Is the Autoimmune Protocol (AIP) Diet?

The autoimmune protocol (AIP) diet is a relatively new, food-based approach to eliminating unwanted inflammation in a person’s body. It’s a diet …

Immune System

This Private Airline Club Promises Ridiculously Cheap First Class Flights

Although at first glance, the interior may look like a typical private jet, AURA says the cabin will be immersive. OLED displays turn the cabin walls …

Air Travel

A Clever Circular Table That Expands to Twice Its Size With a Simple Turn of the Tabletop

George Johnson of Johnson Furniture who specializes in expanding circular dining tables, demonstrated how this style of table doubles in size just by …

Furniture

ASMR Could Have Health Benefits Beyond The Brain Tingles, Study Suggests

Autonomous sensory meridian response (ASMR), the brain tingling sensation millions of people seek out online, may be more than just a pleasant feeling. A new study finds that it also provides physiological and stress-reducing benefits on par with mindfulness meditation – at least for people with a …

Neurology

Bose Launches 'Noise-Masking Sleepbuds,' Earphones Aimed To Help You Sleep Better

Bose, the audio brand that we know and love for its high-end speakers and noise-canceling headphones, has made its first foray into the sleep industry, officially announcing its first-ever “noise-masking sleepbuds” today, that is, earphones designed for sleeping in.<p>But this new pair of earbuds …

Audiophile

21 clever Alexa commands you will use again and again

More than any other device, Alexa has become our closest approximation of artificial intelligence. She has a voice and personality, and if you ask the right question, she’ll even get sassy with you. Users even refer to Alexa as “she.” We usually prefer to say her name, rather than the name of the …

One $99 box can speed up your home internet and slash $120 off your cable bill

Want to make your cable company really angry while simultaneously making yourself really happy? One simple box can make both of those things happen. …

Wi-Fi

Prices Keep Rising for Drugs Treating Painful Sex in Women

For years, Lenny Hanson has watched in alarm as the price of a drug she takes has ticked steadily upward, doubling in the past five years to more than $200 a month today.<p>The product, Vagifem, is one form of a drug, estradiol, that is used to improve women’s sex lives by treating a painful, often …

Pharma

This Self-driving Suitcase Will Follow You Around the Airport — and It's 60% Off Right Now (Video)

Trying to navigate through busy airports while wheeling around luggage can be tricky at times, but self-driving robotics company ForwardX is looking …

Try These 7 Home Workouts In The Morning If You Need A Really Quick Boost Of Energy

It can be hard to convince yourself to work out in the morning, but once you buckle down and do it, you literally feel like a badass energizer bunny …

Tone Your Body From Head to Toe With This 15-Minute Workout

Celebrity trainer Don Saladino has been known to get A-listers like Blake Lively and her husband, Ryan Reynolds, in tip-top shape for their upcoming roles. I recently spoke with Don about how he trained Zazie Beetz for her role as Domino in <b>Deadpool 2</b>.<p>He explained that he incorporates a jump, throw, …

Workouts

Marijuana Compound Removes Toxic Alzheimer's Protein From The Brain

This could be huge.<p>An active compound in marijuana called tetrahydrocannabinol (THC) has been found to promote the removal of toxic clumps of amyloid …

How to Boost Your Router Security

When it comes to safeguarding your personal data, there may be no more important piece of tech than your humble router.<p>Because these devices transmit …

Wi-Fi

Google just made its cloud storage more affordable (and confusing)

Google just slashed the prices off of Drive’s paid cloud storage plans. In the process, it also introduced a new storage product that just makes the whole shindig more confusing. Say hello to Google One.<p>Up until now, Google Drive represented your available storage across your Google account, …

How to protect your router and Wi-Fi from Russian hackers

A few weeks ago, the United States Computer Emergency Readiness Team (US-CERT) issued an alert about state-supported Russian hackers carrying out attacks against a large number of home routers in the U.S. These hackers are organized, motivated and well-funded.<p>They’re not a bunch of misanthropic …

Wi-Fi

Oven BBQ Chicken Drumsticks Recipe

"A wonderful chicken recipe that can either be nice and gentle, or have a bit of a kick!"<p>Ingredients<p>6 chicken drumsticks<p>1/2 cup water<p>1/3 cup …

This Broccoli Salad with Peanut Dressing Is Our Only Memorial Day Plan

Fact: Creamy peanut dressing makes everything taste better.<p>The appearance of raw broccoli—say, on a crudités platter—doesn't exactly get our taste buds tingling. Dry stalks and tiny broccoli flowers between your teeth is nobody's best look. But when we devoured the broccoli salad from beloved pizza …

Food

Revolutionary new blood test can instantly identify chronic pain

A world-first blood test that can objectively identify chronic pain has been developed by a team of Australian researchers. The test can reportedly …

Just Try This 10 Days Diet Plan To Lose Belly Fat According To A Nutritionist

Have you ever thought of losing weight by following a diet regime for a couple of days and feel considerable results? So you should surely read the …

The Only 9x13 Dessert You Need This Summer

When I was a kid, we'd go up to the Smoky Mountains to spend a few weeks with Grandma and Grandpa in the summer. My grandparents' house in North …

This Gluten-Free Carrot Cake Made BA Staffers Pretty Much Lose Our Minds

That's how incredible it is.<p>Carrot cake is the best cake. Yeah, I said it. The reason it's the best cake is because normal cake is boring, and carrot cake is full of adventure in the form of nuts! raisins! spices! and, uh, carrots! Whereas many cakes are dry, carrot cake is almost always—pardon the …

Dessert

Wakanda may be the key to victory in new Avengers: Infinity War featurette

One of the benefits of shooting <i>Black Panther</i> concurrently with <i>Avengers: Infinity War</i> is that several key members of the cast were able to appear in …

Roasted asparagus salad: Perfect spring vegetable recipe

Who’s ready to enjoy a spring vegetable recipe? Roasted asparagus salad is the perfect recipe to enjoy this delicious spring food.<p>After a very, very …

Earthquake Cake Recipe (Watch Out: It’s So Delicious!)

Earthquake cake is one of my favorite desserts this season! So chocolatey, moist, and creamy! It is easy to prepare and the final product is a real …

Garlicky Parmesan Salmon Asparagus

Ingredients<p>3 tablespoons olive oil<br>• 2 cloves garlic , minced<br>• 1 teaspoon lemon zest<br>• 2 tablespoons lemon juice<br>• 3/4 teaspoons salt , divided<br>• 1/2 teaspoon …

A lot of people swear kinesiology tape works, but science can't explain why

If you’re a fan of the Olympics or professional sports, you’ve probably seen athletes wearing patterns of brightly colored tape over their skin. Skillfully plastered over muscles and joints, this “kinesiology” tape bends and puckers with movement, and gives athletes a “super elite” appearance: the …

Massage Therapy

Stanford professor: The workplace is literally killing us

No good employer is going to outright say that they kill you, but new research finds that too many modern workplaces are grim reapers inflicting a …