vic

19 Flips | 8 Magazines | 80 Likes | 1 Follower | @llexy19 | Keep up with vic on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “vic”

3 Modern Meditation Techniques That End Stress In 15 Minutes A Day

If you are terrified by the 8 steps to start meditating but really want to try it and figure out what the hype is all about, this article gives you …

How to use two-factor authentication without a phone

The first time I got locked out of my email account -- because I'd ingeniously decided to turn on two-factor authentication -- was when I was in Barcelona. I was surrounded by Wi-Fi, but I didn't have a phone on me. And my email login page was asking me for a verification code that, for security …

10 Free Online Courses To Make You More Successful

Debt is never a fun thing to be in. But, there are many actions that you can take that will help you rid yourself of the burden of debt once and for …

Why Your Brain Loves Negativity and How to Fix It

Pretend you’re a caveman.You’re in your cave preparing for a hunt, but something outside seems dangerous, violent sounds you don’t understand.You …

University of California

Top 10 Ways to Break Bad Habits

We all have a bad habit or two we could stand to lose, but habits are hard to break. Whether your bad habit is procrastinating, overspending, …

How to Cultivate a Creative Thinking Habit

Think of your most common habits and the regular culprits come to mind—biting your nails, snacking late at night, cracking your knuckles. Do …

Strawberry, Lime, and Mint Infused Water

Description<p>Jazz up your daily hydration with this infused water. Strawberries add a little sweetness, while cucumber, mint, and lime make the water …

How to Make Healthy Flavored Water at Home

Sometimes plain old water just doesn’t cut it. The thirst-quenching solution? Fruit-infused H2O! Infused waters are easy to make, nutritious, and …

The 25 Most Popular Healthy Recipes on Pinterest

Repin 'em now, make 'em later.<p><i>By Lizzie Fuhr for POPSUGAR Fitness</i><p>If you spend hours scouring Pinterest for the most delicious healthy recipes out there, it's time to spend some time checking out the following delicious dinners—each of these healthy meals have been pinned thousands of times!<p>Whether …

Vanilla-Almond Chia Breakfast Pudding

Once the ultimate energy food for ancient Mayans and Aztecs, chia seeds are an excellent source of antioxidants, omega-3s, calcium and fiber. Plus, …

Breakfast

Want a perfect schedule? Create a not-to-do list

<i>This column is part of Globe Careers' new Leadership Lab series, where executives and leadership experts share their views and advice about the leadership and management issues of today. There will be a new column every weekday. Find all Leadership Lab stories at tgam.ca/leadershiplab</i><p>Imagine for a …

15 Best Superfoods for Fall

The weather is getting cooler, but your produce choices are heating up.<p>These amazing superfoods are either hitting their peak in the garden or can …

17 Ways To Be Indispensable At Work

Job security is a serious concern for so many employees in today’s workforce. Knowing that so many positions are being outsourced, cut, or revamped, for instance, makes it especially difficult to believe that anybody’s job is completely safe, says Rita Friedman, a Philadelphia-based career coach …

20 of the Best Apps Released in August 2013

As August draws to a close, we thought we’d take a retrospective look at some of the more notable apps to hit our radar over the past month.<p>From Android through iOS and onto the Web, here’s a quick snapshot of some of the best.<p>New on Android<p><b>Tunester</b><p>Tunester is a minimalist, gesture-based …

Five Gadgets That Every Business Traveler Should Carry

After ten years sporadically on the road, I’m starting to get the hang of business travel. A few things are standard: never check your bags unless you have to. Maintain loyalty to a hotel, airline and car rental brand and reap the rewards points. Sign up for the TSA’s pre-check program.<p>As new …