That stubborn weight that won't seem to go away? No more! This article was written by Joy Manning and provided by our partners at Prevention. Losing weight, unfortunately, isn't a one-size-fits-all proposition.
Something tells us you won’t miss those extra pounds. This article was written by Diana Kelly and provided by our partners at Prevention. Studies show that the simpler your diet, the easier it is to stick
Because there are BETTER ways to lose weight This article was written by Stephanie Castillo and repurposed with permission from Prevention. You know you can't believe everything you read. And still, you
Small, simple changes can lead to major results. This article was written by Jenny Sugar and repurposed with permission from POPSUGAR Fitness. Losing weight is a journey composed of a million healthy we
A.K.A. what NOT to do after you reach your weight-loss goal Before: 152 poundsAfter: 122 poundsNow: 144 pounds The LifestyleI was never a fit person growing up. In fact, even as a kid I had a pot belly
PROOF that there's more than one way to downsize This article was written by Nicole McDermott and repurposed with permission from Greatist. Losing weight is no easy task, and doing it the healthy way be
11 tips that make burning fat easier than ever You may not realize it, but while you're bumming it on the couch catching up on New Girl, your body is working hard to help you burn calories. How is that