Lindsay

58 Flips | 5 Magazines | 2 Followers | @lkgsign | Keep up with Lindsay on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Lindsay”

Avocado Deviled Eggs

Shares 2<p>It started off simple enough. Perfectly hard-boiled eggs (this method is fool-proof!). The realization that I haven’t yet had a deviled egg …

Hearst Magazines

Hearst Magazines

Hearst Magazines

Start Your Day Strong

Establish a morning routine for more productive and less stressful days<p>If you tend to rush around in the morning—attempting to pick out your power outfit, eat breakfast, make lunch, pack your gym bag, and answer e-mails sent while you were sleeping, all before you step out the door—it’s no wonder …

Time Management

Calorie-Blasting Yoga Moves

Yoga is arguably one of the most relaxing, centering workouts you can do. Normally conducted in a quiet, peaceful location, finding your inner yogi …

Believing you're stressed is making you even more stressed

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Eight Ways to Get Better Sleep

You need to get enough sleep, but you also need to get good, deep, uninterrupted sleep. Getting the proper amount (on average, experts recommend 7 - …

Despite bad rap, condoms no barrier to good sex, study finds

By the time boys are 14 or 15 years old, many have been exposed to “myths and misperceptions” about condoms, mainly that condoms wreck pleasure, says Debby Herbenick, a sex researcher at Indiana University’s Center for Sexual Health Promotion.<p>So it’s no wonder that at 16, 17, 18, when they have …

7-minute essay slows the loathe in marriages

Could a little homework help save your marriage? Researchers in Chicago think so. They found that couples who spent just seven minutes every few months writing short essays about their recent fights reported being less unhappy a year later than similar couples who didn’t do the assignments.<p>The …

Stop calling yourself old, says a new study

We know better than to call ourselves -- or each other -- fat. (That doesn't mean we don't <i>do</i> it, but we do at least kinda know better.) Now, new research introduces an additional rule for better body image: Don't call yourself old, either!<p>A study published today in the Journal of Eating Disorders …

The Mediterranean Diet

• <b>Author:</b> John Chatham<p>From the Publisher of New York Times Bestseller The Mediterranean Diet for Beginners<p>The Mediterranean diet is a widely respected and highly acclaimed diet based on the food and lifestyles common to the people of Greece, Crete, and coastal Italy.<p>The Mediterranean Diet from …

Are You Just Tired...or Is It Something Else?

I have had some serious tired-to-the-bone exhaustion lately--I know you know what I mean. After the third day of waking up and feeling absolutely zero times more rested than the night before, I did the thing you really shouldn't do: I consulted Dr. Google.<p>Self-diagnosing is not always the smartest …

How Much Does It Cost to Go to the ER?

<i>Treating a UTI costs $2,598, on average -- and we needed a study to tell us this.</i><p>Foxtongue/Flickr<p>"The health care market is not a market at all. It's a crapshoot." That's where, over 30 pages later, <i>Time</i> magazine's longest-ever article ended. It asked, in the course of its investigation into the …

The Benefits of Optimism Are Real

Having a positive outlook is the most important predictor of resilience.<p>One of the most memorable scenes of the Oscar-nominated film <i>Silver Linings Playbook</i> revolves around Ernest Hemingway's <i>A Farewell to Arms</i>, a novel that does not end well, to put it mildly.<p>Patrizio Solitano Jr. (Bradley Cooper) …

Soon, Everyone Will Be Able to Get the Morning-After Pill Without a Prescription

Until now, anyone 16 and under has needed a prescription to get access to the morning-after pill, and women 17 and over have been able to get it only after showing a government-issued I.D. to a pharmacist.<p>But today, a federal judge ordered the U.S. Food and Drug Administration to make …

5 Weekend Veggie Juice Recipes You Will Totally Love

A delicious juice bar just set up shop in my neighborhood, and given my penchant for green juices lately, this is both <i>the best thing ever</i> and not good for my bank account. I mean, $6 cups of juice add up! Fast!<p>Luckily, healthy (yummy!) veggie juices are easy to make—and, for some of these, you …

Weekly Meditations for Healthy Sex (April 5-11)

It's vital for mindful acts of emotional and spiritual intimacy to steadily develop as a daily practice for healthy sex. To that end, Center for Healthy Sex has created daily meditations to help you reach your sexual and relational potential. (You can subscribe for free here.)<p>Even momentarily …

Your Brain on an Orgasm

How your body reacts to the Big O<p>Women who masturbated in an MRI machine helped scientists show that, from buildup to peak, an orgasm lights up your brain like the night sky on the Fourth of July. Here's what's going on in your mind while you're getting it on.<p><b>At First Touch</b>The brain's genital …

The 10 Best Yoga Poses For Stress Relief (PHOTOS)

Maintaining a yoga practice can be a great way to reduce stress, stay in shape and calm the mind. But when it comes to stress relief, not all yoga poses are created equal: Some positions are particularly effective for promoting relaxation, tension relief and restfulness.<p>"Yoga helps us slow down for …

Yoga for Bedtime

Need a little extra help relaxing before going to sleep?<p>Short Meditation<p>Sit up in bed comfortably, either with your legs folded or straight in front of you; whatever you can do with the most ease. Sit up and lean slightly back on your pillows or backboard. Close your eyes and rest your hands on …

'Medieval knight' unearthed in Edinburgh car park dig

<b>The remains of a medieval knight or nobleman found underneath a car park are to be moved to make way for a university building.</b><p>The grave and evidence of a 13th Century monastery were uncovered when archaeologists were called to an Edinburgh Old Town building site.<p>An elaborate sandstone slab, with …

Game of thrones: Scots' role in foreign power struggles

<b>On Good Friday almost 500 years ago, Scots fought in a battle on Swedish soil in which their country was not involved. It was not an isolated case. Thousands of Scots have played a part in power struggles overseas for many centuries.</b><p>Lonely Planet describes Uppsala in modern-day Sweden as having the …

When’s the best time to book flights?

According to recent studies, purchasing far in advance will not always result in the lowest fares.<p>Planning your 2013 holidays? Often the timing of when you book matters more than which agency you use.<p>Historically, January is the month when tour operators, both online and offline, run the greatest …