larry pishioneri

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Science Says 1 Minute of This Kind of Exercise May Equal 45 Minutes of Jogging | Inc.com

The short- and long-term benefits of exercise are absurdly well-documented. Exercise lowers your cholesterol, boosts your mood, decreases your stress, and increases your flexibility (plus about a zillion other good things).<p>In an increasingly packed daily schedule, though, carving out the time to …

Exercise

Don’t let Monday weigh you down, let FLBP prop you up (40 Photos)

Supplementing with Ketones: The Performance and Health Supplement of the Future? - Just Fly Sports Performance

<b>Kevin Kuhn: Classified Nutrition</b><p><b>Author of Hormonal Nutrition</b><p>I’m sure by now you’re at least somewhat familiar with the concept of the <b>ketogenic diet</b>. …

Nutrition

The cure for type 2 diabetes is known, but few are aware

I recently posted to Facebook about a cure for diabetes and suggested someone try it. Just six days later, I received the following message from a …

Diabetes

The 200 Best Songs of the 1970s

The 1970s was arguably the single decade of the 20th century when recorded music was most central to culture. There were, of course, fewer kinds of media competing for the average consumer’s time—television meant just a handful of channels, video games were the size of refrigerators and could be …

African Music

These Are the Best Windows 10 Laptops You Can Buy

Some computer operating systems drive more buzz and industry-wide upset than others. The release of Windows 10 came with a retooled version of the …

How to make your laptop boot faster

If your laptop takes its sweet time booting up, then here are some things you can do to put a little pep back in its startup step.<p>Get an SSD<p>You can breathe new life and faster boot times into old laptops by replacing spinning hard drives (HDD) with a new solid-state drive (SSD).<p>Without needing to …

Operating Systems

Japan frees longest-held death row inmate

A man believed to be the world's longest-serving death row inmate walked free from jail after decades in solitary confinement, in a rare about-face for Japan's rigid justice system.<p>A slightly unsteady-looking Iwao Hakamada, 78, emerged from the Tokyo prison with his campaigning sister after …

Affordable Asus Chromebox Cloud PC Fires Shot Across Microsoft's Bow

Recently I spent some quality time testing (and tearing down) the new Asus Chromebox small form factor Chrome OS PC. This little 5×5-inch brick runs Google's latest Chrome operating system and the model I tested was based on an Intel Core i3 dual-core (Haswell) processor, 4GB of 1600MHz RAM and a …

Frank Horvat's best shot: the seedy side of 1950s Paris

In 1956, a New York agency asked me to do a sexy story for a US "men's magazine" about the nightlife of Paris, where I was living. I was 28 and had little money, so was glad to accept. I headed for Place Pigalle and asked nightclub doormen if they would let me in to photograph the girls in their …

Jack Nicklaus: In His Own Words

<i>To celebrate Jack Nicklaus turning 70 this year, Golf World asked contributor Brett Avery to research the Hall of Famer's thoughts over the decades and compile the best of them. Using newspaper and magazine articles, interview transcripts, as well as books written by the golfer, Avery presents the</i> …

Reuters News Service

Inside Flipboard / December 9, 2013<p>The global wire service known as Reuters was, from the start, revolutionary and innovative. What would become one …

Swing Sequence: Sang-Moon Bae

Fresh Corn Cakes

964<p>227<p>No one’s been quite been able to explain the popularity of canned corn in France to me. But the explanation of why fresh corn isn’t familiar – …