lizzie650

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The Best Streaming Workouts

Anything from travel, to hellish work hours, to a generally all-over-the-place schedule, can put the breaks on an exercise routine. The beauty of …

FINISH STRONG! WEEK 8 SCHEDULE

<b>This is it! Week 8 of your #TIUChallenge is going to be incredible! Remember, it’s not how you began this journey, it’s how you finish!! Finish</b> …

4 Exercises to Do When You Haven't Worked Out in Forever

It's the simplest and least boring way to get back into it.<p>If you and your gym have been on a break for an immeasurable about of time, you don't have to beeline for the elliptical and subsequently die of boredom to redeem yourself.<p>Just practice these four moves, designed by NYC-based fitness …

40 Easy DIYs That Will Instantly Upgrade Your Home

Going through a home renovation is actually the worst. Time to take matters into your own hands.

The Treadmill Workout For People Who Think They Hate Running

I should like running. I'm an active, health-conscious, and motivated fitness editor, but I've been plagued by side stitches and a general disdain of the activity since my elementary-school days.<p>I've continued to hit the treadmill, because I know it blasts a ton of calories quickly, but I've never …

10 Exercises That Burn More Calories Than Running

We're huge fans of running. It allows you to get a stress-reducing, endurance-boosting workout with just a pair of shoes and an open road.<p>It also burns calories, of course. At a 10-minute per mile pace, you'll fry about 10 calories a minute.<p>That's a solid number, and if you run faster, you can burn …

15 Best and Useful Fitness Gadgets - Part 2.

Collection of 'Best and Useful Fitness Gadgets' from all over the world to keep you in best of health.<p><b>Breathometer Mint</b>: Breathometer Mint is a smart …

Accelerating Progress Toward an AIDS-free Generation in 2015

On World AIDS Day 2014, like many around the world, the U.S. President's Emergency Plan for AIDS Relief (PEPFAR) embraced the theme "Focus, Partner, Achieve: An AIDS-free Generation." This theme did not set the tone for just one day, but represents a driving principle that underpinned PEPFAR's …

Closing the HIV services gap

Dr Gottfried Hirnschall, Director, Department of HIV/AIDS<p>Commentary<br>27 November 2014<p>I remember vividly when I joined the HIV Department in WHO. One of …

UNAIDS reports that reaching Fast-Track Targets will avert nearly 28 million new HIV infections and end the AIDS epidemic as a global health threat by 2030

If the world does not rapidly scale up in the next five years, the epidemic is likely to spring back with a higher rate of new HIV infections than …

Countdown to Zero

By Dr. Mitchell Besser, Founder, mothers2mothers<p>In 2011, world leaders took on pediatric AIDS, a pandemic that has infected almost five million children with HIV. The United Nations Global Plan Towards the Elimination of New HIV Infections Among Children by 2015 and Keeping Their Mothers Alive …

African First Ladies unite to ensure that all children are born HIV-free

<i>The First Ladies of Africa call on governments and communities to ensure that all babies in Africa are born and stay free of HIV.</i><p><b>GENEVA, 26 November</b> …