Liz

10 Flips | 5 Magazines | 1 Follower | @lizster2 | Keep up with Liz on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Liz”

Practical Paleo

• <b>Author:</b> Diane Sanfilippo<p>With more than half a million copies sold, the first edition of <i>Practical Paleo</i> revolutionized the way we think about food and our bodies. Dubbed “The Paleo Bible” by readers, it explained how simply eating real, whole foods and avoiding processed, refined foods can improve …

Paleo for Beginners

• <b>Author:</b> John Chatham<p>The Paleo diet is not just another fad diet; it is the diet humans were designed to eat. Also known as the Primal diet, the Caveman diet, and the Stone Age diet, the Paleo diet focuses on low-carb, high-protein meals, and removes all processed foods.<p>Paleo for Beginners will show …

The Paleo Diet Revised

• <b>Author:</b> Loren Cordain<p>Eat for better health and weight loss the Paleo way with this revised edition of the bestselling guide-over 100,000 copies sold to date!<p>Healthy, delicious, and simple, the Paleo Diet is the diet we were designed to eat. If you want to lose weight-up to 75 pounds in six …

Life Code

• <b>Author:</b> Dr. Phil McGraw<p>A new bestselling book called Life Code by Dr. Phil McGraw about the new rules for living in the real world.

The 4-Hour Workweek, Expanded and Updated

• <b>Author:</b> Timothy Ferriss<p><b>The New York Times bestselling author of The 4-Hour Body shows readers how to live more and work less, now with more than 100 pages of new, cutting-edge content.</b><p>Forget the old concept of retirement and the rest of the deferred-life plan–there is no need to wait and every …

The 100

• <b>Author:</b> Jorge Cruise<p>Be a part of the diet revolution and change your relationship with calories forever<p>America's favorite diet and fitness expert, Jorge Cruise, will change the way you think about calories. For years, conventional wisdom has continued to state the wrong and outdated research that …

Chocolate Strawberry Nutella Cake

I made this cake on a whim. I didn’t feel like making ganache, so in desperation, I reached for the the half-eaten tub of Nutella I’d hidden on the …

The 16 Best Western Movies | The Art of Manliness

Few figures in history have had as powerful an impact on American masculinity as the cowboy. For over a century, the cowboy has — for better or for …

How To Be An Optimist: 10 Habits That'll Help You Look On The Bright Side

It pays to have a sunny disposition.<p>Optimistic people have been shown to have healthier hearts, better stress-management tendencies and lower risk for stroke compared to their glass-half-empty-seeing counterparts.<p>Looking on the bright side is easier said than done, of course. Fortunately, there are …