How to rise and shine…then rock that a.m. sweat session We concede: throwing off your warm, cozy covers on bone-chilling winter mornings so you can hit the treadmill or sweat through Zumba class can be
This usually indulgent dish gets a better-for-you makeover Whether it comes from a stovetop or a microwave container, mac and cheese is the ultimate comfort food. So we weren't exactly surprised to see
Any wise financial planner knows to get a second opinion on her own retirement plan. So I wasn’t surprised when a 30-year-old colleague asked me to be her second look, and I gave her my opinion freely.
If you’re looking for a fairly painless way to lose weight (or at least not gain) researchers at Brigham Young University have a new solution for you: Put yourself on a regular sleep schedule. People maintain
Hit the mat and try these exercises for a sculpted waistline Pretty much every move in Pilates targets your core, but if flat abs are your goal then there’s definitely a way to step things up. Case in
undefined Leadership is learned behavior that becomes unconscious and automatic over time. For example, leaders can make several important decisions about an issue in the time it takes others to understand
Google’s share price burst through the $1,000 mark on Friday after the company delivered a record quarterly sales result. A deluge of positive analyst commentary has also helped. “We continue to view as
Add these super foods to your diet for a better workout and even better results AvocadosThe cholesterol-lowering monounsaturated fat in these green health bombs can help keep your body strong and pain
I used to take vitamin supplements almost every day. Taking vitamins seemed like a good idea: after all, we know that vitamins are essential for life, and vitamin deficiencies can definitely hurt you.
Some say leadership is an art. Some say leadership is a science. There were a lot of books written on the topic and a lot of approaches discussed. But there are also simple, yet powerful quotes that pack
Everything you want to know about the big O—including how to have the best one yet! How long does it take to cross the finish line? Which positions make you most likely to climax? And is it really possible
As entrepreneurs, we spend a lot of time honing our leadership style and working tirelessly to ensure our teams are motivated to work with us. There are countless resources to improve on various attributes
Whether a fan or not though, you probably use many of Shakespeare's phrases on a regular basis. Here's a list of 13 popular, albeit strange, sayings The Bard coined. In fact, we say or write some of these