Liv Lynes

18 Flips | 5 Magazines | 4 Likes | 4 Following | 1 Follower | @livlynes | Keep up with Liv Lynes on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Liv Lynes”

How to Negotiate Your Salary: Managers’ 13 Top Tips

“Does anyone know how to negotiate salary?” my friend asks at one of our semiregular wine nights. Our conversations usually run the gamut from what’s …

Employment

The Best Cupcake for Your Zodiac Sign

One of the best things about cupcakes is how diverse they are. From cocktail-inspired cupcakes to cereal-flavored ones, there’s no shortage of creative ideas for making these delicious little sweet treats. You might even say there’s a cupcake out there for <i>everyone.</i> But how can you know which one to …

Dessert

When you should use a credit card

Mike Nudelman/Business Insider<p>Credit cards often get a bad rap.<p>"There is <i>no</i> positive side to credit card use," personal finance guru Dave Ramsey wrote on his website. He has a good point, as our consumer-driven society makes it incredibly easy to spiral into credit card debt.<p>However, advantages to …

22 DIY Drink and Dessert Bars for Your Next Fall Party

If you’ve ever hosted a party, you know that the food and drink selection has a pretty *big* impact on how well your get-together goes. But before you start to look up catering services and rack up that bill, consider the more budget-friendly alternative of DIY drink and/or dessert bars. These …

What to Eat After a Late-Night Workout

I’m a total night owl, so hitting the gym at the crack of dawn has never worked for me. I typically get a big burst of energy in the evening, and …

8 Things Successful People Do Before Breakfast

It’s no secret that successful entrepreneurs and business leaders do things their way. It gives them a competitive advantage and assists them in …

How Your Morning And Nighttime Routines Affect Your Health

After you read up on the consequences, both good and bad, of your habits, it may be time for a tweak or two.<p>PHOTO GALLERY<p>Foods That Are Making You Sleepy

4 surprising benefits of vegetables

You've seen Meatless Mondays, vegan restaurants and green drinks become all the rage. You know that vegetables can help you lose weight and fend off chronic diseases. Yet if you're like most Americans, you probably still aren't eating enough of them.<p>If you need a little motivation to get your …

5 reasons to drink coffee before your workout - CNN.com

<i>Editor's note: Registered dietician Cynthia Sass is Health magazine's contributing nutrition editor.</i><p><b>(Health.com)</b> -- Half of Americans start their day with coffee, and according to recent study, working out after downing a cup of java may offer a weight-loss advantage.<p>The Spanish study, published in …

Why ab workouts are a waste of time - CNN.com

Bad advice and outdated research could be putting a kink in your workout efforts. Here are some fitness myths that have proved to be just that.<p>HIDE CAPTION<p>Fitness: Myths vs. facts<p>Fitness: Myths vs. facts<p>Fitness: Myths vs. facts<p>Fitness: Myths vs. facts<p>Fitness: Myths vs. facts<p>Fitness: Myths vs. …

Train your brain to crave healthy food - CNN.com

A superfood is easy to find in the grocery store, contains nutrients that are known to enhance longevity and has other health benefits that are backed by peer-reviewed, scientific studies. Broccoli makes the list because it's one of nature's most nutrient-dense foods, with only 30 calories per cup. …

Should you eat before a workout? - CNN.com

<b>(Life by DailyBurn)</b> -- Anyone who makes fitness a priority has experienced that moment when a slight tummy rumble comes along just as you head out to the gym.<p>But do you grab a snack to get more out of your workout? Or skip the food to avoid stomach cramps and potentially "undo" everything you're …

Stackable Vinyl Record Storage Cube - Set of 6