How, as a society, are we not supporting single mothers 100%? We should literally be wrapping them in cotton wool and giving them a cuddle When Keira Knightley was small there were two things she knew
A habit is a behavior that has been repeated enough times to become automatic. The process of habit formation begins with trial and error. Whenever you encounter a new situation in life, your brain has
Sound therapies have long been used to help us cope. Everyone knows they need to manage their stress. When things get difficult at work, school, or in your personal life, you can use as many tips, tricks,
Arm yourself with the ideas you'll need to improve your relationships, habits, and finances next year. With Thanksgiving just a few days away, the holiday season is officially upon us, and that means end
Meet Bubble a bootstrapped startup that has been building a powerful service that lets you create a web application even if you don’t know how to code. Many small and big companies rely on Bubble for website.
Brain health is key to successful ageing, and it involves several mental functions including memory, reasoning and planning. Memory defines who we are – without memory we have no past, cannot plan for
In the future, Automation will disrupt your job and AI will try to hack your brain—and probably sooner than you think. Historian Yuval Noah Harari (author of Sapiens, and, now, 21 Lessons for the 21st
Pollution can vary block to block–and now Google is helping track that info in cities like Houston and Mexico City. Four years ago, a few Google Street View cars in Denver took part in an experiment: the
Adopting the same habits mentally strong people have can help anyone build more mental muscle. As a psychotherapist, I've always been interested in things like resilience, perseverance, and self-discipline.