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You'll Be Surprised How Many Calories You Can Burn Treading Water

Ever get back from the beach or pool completely exhausted? A day in the sun can have that effect on you, but your time in the water is another major reason you're so tired. Treading water can torch major calories. Add a few laps or pool games into the mix, and you're getting a full-on workout.

You'll Be Surprised How Many Calories You Can Burn Treading Water

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