Trying to lose weight? Here are the foods to enjoy and ones to Avoid

We’re living in a time of diet fatigue: There’s a never-ending onslaught of diet trends and fads, yet many of us have had years of perpetual “dieting” with little to no long-term success. What if instead of just being vigilant about what you’re cutting from your diet, you focused on what you’re adding instead? If you’ve decided you want to lose some weight, here are the foods to enjoy and the ones to avoid.

Trying to lose weight? Here are the foods to enjoy and ones to Avoid

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