You either embrace them as part of every meal or wish or you could cut them out entirely. But while you should be mindful of how many grams of carbs …
Trying to Lose Weight? Here Are Carbs to Enjoy and to Avoid
Avoiding bananas, beans and bread because of the keto diet or any other weight-loss fad you're following? If you're limiting carbs in this way, you might be taking the wrong dietary approach.