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Trying to Lose Weight? Here Are Carbs to Enjoy and to Avoid

Avoiding bananas, beans and bread because of the keto diet or any other weight-loss fad you're following? If you're limiting carbs in this way, you might be taking the wrong dietary approach.

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    • Nutrition
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Trying to Lose Weight? Here Are  Carbs to Enjoy and  to Avoid
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    4 Carb Mistakes You're Probably Making — and How to Fix Them

    4 Carb Mistakes You're Probably Making — and How to Fix Them

    You either embrace them as part of every meal or wish or you could cut them out entirely. But while you should be mindful of how many grams of carbs …

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