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Trying to Lose Weight? Here Are 5 Drinks to Enjoy and 2 to Avoid

When we're trying to lose weight, we often obsess over what we're eating but forget that what we're drinking counts, too. Soda, coffee and tea (with added sugar or creamer), juice, milk and alcohol constitute the majority of the calories we're sipping on. But that doesn't mean you need to swear off all drinks that aren't water forever; some beverages can actually support your weight-loss goals. Here are the best drinks when you're trying to lose weight

Trying to Lose Weight? Here Are 5 Drinks to Enjoy and 2 to Avoid

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