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Tired of Waking Up to Pee at Night? Do This One Yoga Pose Before Bed

Waking up two, three or more times to pee during the night can make it harder to get a good night's rest. But aside from cutting off your fluid intake before bed, is there anything you can do to keep the bathroom trips to a minimum?

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Tired of Waking Up to Pee at Night? Do This One Yoga Pose Before Bed
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    Tired of Waking Up to Pee at Night? Do This One Yoga Pose Before Bed

    Tired of Waking Up to Pee at Night? Do This One Yoga Pose Before Bed

    Waking up two, three or more times to pee during the night can make it harder to get a good night's rest. But aside from cutting off your fluid …

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