Not all cholesterol is created equal. Cholesterol — a waxy substance made by the body and found in some foods — is something the body needs, at least …
The Best Foods to Help Lower Cholesterol
Not all cholesterol is created equal. Cholesterol — a waxy substance made by the body and found in some foods — is something the body needs, at least in small amounts. Ensuring you eat more of the right foods is also important. Here's a breakdown of cholesterol-lowering and heart healthy foods & recipes to fill your plate.
Photo: img.livestrong.com
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