Storyboard

Shoulder Exercises That Are a Waste of Time — and What to Do Instead

With constantly overflowing schedules and to-do lists, time is a precious commodity that you definitely don't want to waste — your workout time especially. You want to prioritize only doing the most effective exercises.

Curated by

LIVESTRONG.COM

Shoulder Exercises That Are a Waste of Time — and What to Do Instead

Continue to read
3 stories in this Storyboard

4 Shoulder Exercises That Are a Waste of Time — and What to Do Instead

livestrong.com - Bojana Galic

With constantly overflowing schedules and to-do lists, time is a precious commodity that you definitely don't want to waste — your workout time …

The Best Exercises for Every Major Muscle — Mix and Match for a Full-Body Workout

livestrong.com - Kyle Arsenault

While focusing on a single muscle at a time may not always be the ideal way to exercise, knowing which exercises are most efficient and functional is …