10 Things to Do Every Day to Boost Your Metabolism — and 3 to Never Do

Whenever we struggle with our weight, we're quick to blame our metabolisms and scour the internet for fast fixes. But let's be clear: There's no magic bullet guaranteed to boost your metabolism or miraculously blast your belly fat. Here are things you can do every day to ramp up your metabolic rate — and three things that are sure to sabotage your weight-loss goals.

10 Things to Do Every Day to Boost Your Metabolism — and 3 to Never Do

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