Jules

41 Added | 1 Magazine | 1 Like | 1 Following | 1 Follower | @livelongrocks | Associate Nutritionist, writer, blogger and weight management advisor www.livelongrocks.co.uk www.livelongrocks.com

Why I Never Recommend Weight Loss Surgery to My Clients

There's no shame in having weight loss surgery if you deeply feel it's the right choice for you. None of us ought to feel ashamed of our personal choices when it comes to our health and bodies. Despite what some people claim, surgery isn't the <i>"easy way out."</i><p>On average, this popular procedure is …

Fitness

5 Sensible Tips to Keep From Becoming an Obesity Statistic

We received bad news from the Center of Disease Control (CDC) about the current state of obesity in the United States (U.S.). Despite some improvements to our current food environment (soda consumption is down, food manufacturers are removing artificial ingredients), obesity is still on the rise. …

Diabetes

7 Ways to Stay Healthy When You Spend Your Life at the Office

No standing desk required.<p>Shutterstock<p>Between the fluorescent lights, “ergonomic” desk chairs, and perpetually stocked vending machines, working in an office can feel like the complete antithesis of healthy living.<p>Luckily for both your sanity and chances of making it to retirement, it doesn’t have …

Good morning, y'all. Think I'm gonna need lots.of.coffee.

The 8 Best Foundations and Concealers for Acne-Prone Skin

No one will ever know.<p>Alyssa Zolna<p>If you’re sick of feeling like a braces-faced, Justin Bieber-loving tween, you’re not alone. In fact, acne is the most common skin condition in the U.S., and it affects a whopping 40 to 50 million Americans each year. But while it might be difficult to pin down a …

11 Quick Food Photography Tips to Make Mouth Watering Images

One of my first jobs in photography involved shooting food, including doing shots for a cookbook. I learned a lot about food styling and choosing the …

5 Deliciously Healthy Ways to Use Overripe Bananas

Coconut milk, cocoa, and overripe bananas make tasty (and wholesome) frozen treats for hot summer days. Ready the Dixie cups and Popsicle sticks!<p><i>Get the recipe at Je Suis Alimentageuse.</i><p><b>Banana Bread and Almond-Butter Cocoa Sandwich Cookies</b><p>Bananas, almond butter, and cocoa? Seriously, your taste buds …

What Not To Say To Pregnant Women

17 Things You Shouldn't Ever Say to a Pregnant Lady<p>It's not nice to make an expectant mom cry<p>The 40 weeks of pregnancy are an amazing journey, but some people—even well-intentioned ones—can say things that upset, scare or just downright annoy moms-to-be. Before you put your foot in your mouth and …

BMI Results show I am overweight.......

I was talking to my boyfriend and he said that he really needs to get in shape, now as a Nutritionist he thinks that I dont have a clue, so in the …

BMI Results show I am overweight.......

I read in a recent article about coconut milk being unhealthy for us because it claims to be high in saturated fat, and high in sugar.<p>I disagree with …

BMI Results show I am overweight.......

yep this is back in the news again, a new book coming out by the author Nina Teichoz describe the relationship between the foods butter and meat …

BMI Results show I am overweight.......

Just got a delivery from koko dairy free , its their tasty and nutritious coconut milk. I got a few samples and leaflets to give out to clients. <br>I …

BMI Results show I am overweight.......

absolutely amazing to meet the wonderful ben towers. At the age of 16 his running his own business and in the process of doing his GCSE's. It just …

BMI Results show I am overweight.......

I delivered my very own cookery course today, I made a mushroom risotto for the homeless people in the local community centre. I felt it went well …

Women's Health

4 Great (and 4 Terrible) Things for Your Heart<p>Heart this, not that.<p>Heart This: Optimism<p>Happy news! A cheery disposition has been linked to a lower risk for heart disease, especially among people with a family history of the disorder. A sunny temperament may serve as a buffer against heart …

MyFamilyExercise.com -

Obviously, walking is very benificial for health in many ways, especially obesity becomes the more and more common health problem due to the …

What is Amaranth Good For?

<b>Amaranth Advantage</b><br>Botanical name: <i>Amaranthus</i><p>Cultivated by the Aztecs 8,000 years ago and still a native crop in Peru, the ancient history of amaranth …

Fashion Trends 2017 - Latest Fashion Trends for 2017 - ELLE

The model takes on spring's '90s-inspired trends with a little inspiration from <i>Clueless</i>.<p>Tinsel pumps, sequined socks and yellow plaid boots Cher Horowitz would kill for.<p>Thinking outside the box bag.<p>Including rhinestone barrettes that literally speak to us.<p>Tulle galore, a way with outerwear, and …

J. Mendel 

J. Mendel

BMI Results show I am overweight.......

I was watching this documentation on defying age when we get older. During the programme I came across this lady called Ernestine Shepherd. She is 75 …

BMI Results show I am overweight.......

I am at the afro hair n beauty show in Angel, london.<br>As well as being passionate about Nutrition , I also love hair!!! all types, weaves, afro, wigs …

BMI Results show I am overweight.......

Don't forget I am a Google helpouts provider. Click on the link below for more …

BMI Results show I am overweight.......

so I am currently studying for a master diploma in clinical nutrition. its really interesting getting back into nutrition 7 years after graduating. …

BMI Results show I am overweight.......

last week a health campaign group called CASH ( which stands for consensus action on salt and health) did their yearly campaign to encourage people …

BMI Results show I am overweight.......

I watched a programme called fat vs sugar which was broadcast on the bbc. it explored the major difference if we were to cut off either fat or sugar …