Hailey Marie

35 Flips | 11 Magazines | 31 Likes | 4 Following | @livealifeoflove | •Photographer •Urban Explorer •Writer •Music Management is my Goal

This 5-Part Plank Sequence Will Make Your Abs Beg For Mercy

You may have noticed planks landing a starring role in many of your fitness classes recently. Everything from boxing to barre to yoga seems to be big …

Workouts

Jump Rope Workout Challenge​ | Women's Health

'I Tried Jumping Rope Every Day For 2 Weeks—Here's What Happened'<p>The results were SERIOUSLY impressive.<p>Photograph courtesy of Samantha Lefave<p>I’ve always thought the jump rope was a totally underrated piece of equipment. Sure, we all loved it when we were kids, but unless you’re a CrossFitter or …

This Mom Blogger's Bikini Photo Sends a Powerful Message About Body Acceptance

"House of White" blogger Olivia White's inspiring Instagram post is going viral.<p>Olivia White, a fashion and mom blogger who lives in Australia, has gone viral in the past for her super-honest, down-to-earth social media posts. Earlier this year, she made headlines for sharing photos of her …

Here’s how to view the JFK assassination files

Their release been in the works for 25 years.<p>Today the U.S. government is scheduled to release highly anticipated documents related to the Nov. 22, 1963, assassination of President John F. Kennedy.<p><b>Update</b><b>,</b> <b>Oct</b><b>.</b> <b>27:</b> The JFK files are now live. You can view themon the National Archives website here.<p>The …

The 4-Minute Abs Workout You’ll Love to Hate

There are so many ways to work your abs, but sometimes, you just don't have time for a long, complicated routine. The good news? You can get in a …

Workouts

7 Creative Effects You Can Achieve With Slow Shutter Speed

Photographing in the manual mode allows you complete control over the photographic process and all the camera settings. Shutter speed, in particular, …

Writers Write

I’m asked the questions all the time: What does it take to be a writer? How can I be a better writer? How can I be a more successful writer? They may …

Creative Writing

12 timeless habits of likable leaders

Think back to the leaders in your life that you liked. They were also the ones who were most successful, right? According to an article in Harvard …

Self-improvement

10 Ways to Make This the Year You Sleep Better

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Popular New Year’s resolutions focus on losing weight, working out, eating better, stressing less, quitting bad habits and being more productive.<p>Yet many people might be surprised to learn how closely sleep relates to achieving most of …

How to Make the Jump from Amateur to Professional Photographer

What makes a pro photographer a pro? How do you do it? Do you just wake up one day and the photo gods anoint you a pro? Do you have to pass the pro …

Ed Sheeran says he’s ‘out of place’ as a Glastonbury headliner

The singer-songwriter says he's excited to play for an audience of people who aren't necessarily his fans.<p>Ed Sheeran has admitted he is “out of …

One Direction Members Comfort Harry Styles After Stepfather's Death

They may be on a break, but the One Direction boys stick together when it counts.<p>Yesterday a spokesperson for Harry Styles confirmed the death of his …

Someone reported the Queen to the police because she wasn't wearing her seat belt

As the Queen traveled to Westminster this week for the State Opening of Parliament, one eagle-eyed observer noticed she wasn't wearing her seat belt as she rode in the rear of the car.<p>This observer then decided that such a flagrant, public flouting road safety regulations ought not go unpunished - …

Grenfell Tower fire: police considering manslaughter charges

Detectives say building’s insulation and cladding tiles failed fire safety tests and they are establishing if use was illegal<p>Police have said they are considering manslaughter charges in relation to the deadly Grenfell Tower blaze as they revealed that the insulation and cladding tiles at the …

Grenfell Tower

James Corden Paid An Emotional Tribute To London Last Night

James Corden took a break from the comedy and "Carpool Karaoke" to address yesterday's attack in London during last night's broadcast of <i>The Late Late</i> …

10 Science-Backed Ways Your Best Friend Improves Your Life

Keep your pals close.<p>Let's take a moment to praise your best friend.<p>She's the Ron Weasley to your Harry Potter or the Monica Geller to your Rachel Green. He's the person who sticks with you beyond the breakups, bad news and blunders. And you couldn't love your bestie more for it.<p>The truth is …

Happiness

14 hilarious texts only best friends would send to each other

Because there’s only one person in the world you <i>actually</i> want to be receiving poop emojis from at 3 a.m.<p><i>1. When you’ll (both) only get out of bed if</i> …

15 Signs You Know You're Best Friends

There’s only one way to celebrate National Best Friends Day, and that’s by celebrating your best friend.<p>Not sure if your best friend is your BFF or …

Snapchat

16 Texts Only a Best Friend Can Send

You and your BFF just get each other. That's why when you text them something random, like "Do you ever feel awkward when you wash zucchini?" they won't have to think twice before answering "OMG yes. Yes I do." In a universe full of strange, weird humans, you've found the one person you can be 100 …

PopSugar

39 Amazing Trips To Take With Your BFFs

Thanks to Instagram, we know all about the vacation habits of our favorite girl gangs, from the Kardashian-Jenner clan to Taylor Swift's posse of …

16 Travel Tattoos For Best Friends With Wanderlust

Traveling around the world is an amazing experience, but doing it with your best friend makes it even better. If you and your BFF are known to be nomads, these tattoos are perfect for the both of you. There's no better way to make your adventurous memories permanent than with some awesome ink!

3 stretches to alleviate knee pain - TODAY.com

According to the Institute of Medicine of The National Academies, nearly 100 million Americans live with chronic pain. And according to the Center for Disease Control and Prevention (CDC), many U.S. adults report pain in multiple parts of the body — and nearly 20 percent struggle with knee pain.<p>One …

Creativity Frozen? How to Start Writing Again After a Long Hiatus

A confession: I stopped writing fiction for two months recently--the first time I have ever stumbled to a complete halt. Why? The usual reasons:<p>1. THE ELECTION. I couldn't focus on fiction when truth seemed so much stranger.<p>2. HOLIDAYS. Let's admit it: for women writers, holidays are time and brain …

The 12 Habits of Happy People | Inc.com

Most people have something that gnaws at them at night, a problem or unrealized dream somewhere in their lives that causes them to feel incomplete, dissatisfied, and unhappy. For them, happiness feels unattainable and elusive. However, addressing and conquering their fears helps them to achieve …

Happiness

All perfectionists need to adopt this strategy for coping with failure and rejection

Any creative person knows that pursuing meaningful work also means climbing aboard an emotional rollercoaster. One moment, you’re on top of the world, stepping out onto a stage, or hitting “publish” on a post. Then a disappointing email or a critical comment about your work sends you plunging into …

Self-improvement

Byaldi (Provençal Vegetable Casserole)

<b>Ingredients</b><p>4 medium yellow onions, peeled, quartered lengthwise and cut into thin slices<br>• 1/4 cup canola oil<br>• 1 tablespoon butter<br>• Fine sea salt and freshly ground black pepper<br>• 4 ripe Roma tomatoes, cored and sliced 1/8 inch thick<br>• 1 medium zucchini, cut 1/8 inch thick<br>• 1 medium yellow squash, cut 1/8 inch …

5 Workout Moves That Will Ease Anxiety Almost Instantly

I've touched on my issues with anxiety before—revealing the most effective (and all-natural) coping mechanisms I've tried thus far. And while it's …

52 Ways You Can Be Kinder to Yourself | Inc.com

If you are stressed, anxious, and feeling fearful these days, the best way to cope, psychologists say, is to be kinder to yourself.<p>The problem is, most of us concentrate on being kind to others but all too often we forget to be kind to ourselves.<p>Life's tough enough, stressful enough, hard enough, …

Self-help

12 Hip Thrust Variations You Should Be Doing

You may have done hip thrusts (or hip “bridges”) before, but have you thought outside of the box when hitting these?<p>Hands down, the fundamental …

Hips

10 Vegetarian Food Hacks that will Change the Way you Eat

Looking to take your cooking game to the next level? Look no further than the following vegetarian food hacks that will keep your food delicious and …