little radio

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Meditation helped me save $25,000 and get my financial act together

Eleven years ago, before I began meditating, I had so many good things in my life. I'd graduated with a master's degree from an Ivy League college, had a great job as a licensed clinical social worker and was celebrating one year of marriage to a wonderful man with whom I could travel the world.<p>But …

Meditation

Slow start to season has Aspen Skiing Co. feeding employees who need work | Adventure Sports Network

The life of a seasonal ski resort employee can be tough, with many resorts asking workers to report just after Thanksgiving despite fickle snow …

Skiing
Globalization

How to handle heartbreak, Buddhist style

<i>What’s the high-vibe way to deal with your lowest moments? Lodro Rinzler, the co-founder of MNDFL meditation studio in New York City, tackles that</i> …

Relationships

TED Talks: ‘All It Takes Is 10 Mindful Minutes’

In this TED Talk, mindfulness expert Andy Puddicombe presents a thoughtful exercise: <i>“When did you last take any time to do nothing? Just 10 minutes,</i> …

Cocktails 101: How to Shake a Cocktail

Serious Eats<p>VIDEOS<p>Watch More Videos<p>Shaking is hands down the most efficient way to simultaneously chill and dilute a cocktail—assuming you do it properly, that is. A good shake will cause the ice to rattle around violently in the shaker, cooling the surrounding liquid as it breaks down and releases …

Audio Mixing

Zen Photography

I’m a big fan of Zen/Taoist, Eastern philosophy.Even though I am very pro-American at heart (in terms of our love for risk-taking, for individuality, …

Street Photography

What Is Buddhism?

<!­­ Chartbeat.com ­­> <!­­ /Chartbeat.com ­­><p>A brief introduction to …

Of course Norway has rad new ‘bicycle hotels’ to promote cycling

This glowing green-roofed example was just completed last month<p>Forget plain old bike racks, Norway is taking bike storage into a whole new stratosphere. Just look at this luminous new 5,000-square-foot public “Bicycle Hotel,” commissioned by Norwegian National Railways for its station in …

Picture this: 8 quick tips to make yourself a better photographer

There’s no shortage of photography tips floating around the internet, be it in text or video form. But sometimes there’s a collection of tips that …

Landscape Photography

This 20-Minute Daily Ritual Will Make You Smarter, According to Science

There are a number of habits we can forge to boost our IQ, like reading, listening to podcasts, and flexing our mental skills with brain training …

The Brain