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5 Personal Finance Books to Read This Year

Want to knock out one New Year’s resolution with another? Fix your finances by reading more.<p>We asked NerdWallet’s money experts what books they …

Best Indoor Cardio Workouts | Men’s Health

6 Indoor Cardio Workouts You Can Do Without Setting Foot On a Treadmill<p>You don't need the dreadmill to break a serious sweat<p>Getty<p>There’s no beating a good weight workout, right? But if you really want to keep your body the healthiest it can be, you’ll want to add in some cardio into the mix, …

The 30 best chest exercises of all time

If you really want to pump up your pecs and build the best chest in the gym, you need targeted exercises that exhaust your muscles in the best way …

Workouts

10 Fitness YouTube Channels That Will Get You Ripped For Free

From boutique boxing gyms to rage yoga, fitness is becoming increasingly niche – and increasingly expensive to match. We all want the celebrity body …

Fitness

​This CrossFit Dumbbell Complex is the Perfect No-Nonsense Workout | Men’s Health

"The press and jerk require not only shoulder strength but stability, especially when using dumbbells," Fotsch adds.<p>Finally, lunges are a great exercise for building the glutes, unilateral strength, and balance. Most of us have a stronger side, and unilateral exercises such as this one allow you to …

​A Killer Cardio Workout I Use With CrossFit Pros​ | Men’s Health

That’s why I developed the “Can’t Vs. Won’t” workout. In it, you set a rower’s computer’s interval setting to 30 seconds of work, and 90 seconds of rest (you can also do the workout running, explained below). Then you row 140 meters and no more and rest 90 seconds. That’s one round. The next round, …

You Can’t Claim To Be Fit Unless You Can Pass These 7 Tests

Are you truly in shape?<p>Landon MacDonald<p>“Just how fit should I be?”<p>It’s a question I receive all the time. I run Gym Jones. It’s known as one of the world’s most hardcore gyms, and it produces some of fittest people on the planet. My clients include pro-athletes, Special Forces soldiers, and …

Paleo Chicken Cobb Salad with Buffalo Ranch {Whole30}

Reserve 2-3 tbsp of bacon fat to cook the chicken, or use your cooking fat of choice. Season the chicken tenderloins with the salt and pepper, onion …

Onions

Use This Free Worksheet to Budget Your Income and Necessities

Income is all the money you bring in each month. It includes salary and tips and may include money you receive on a regular basis from family, …

Here's to Joy: 7 of the Best Books on Happiness

For many of us, happiness is a goal we’re only partially successful at attaining. Our lives are complex, with a host of desires that don’t always line up: personal satisfaction doesn’t always coincide with professional success, for one thing. The day that you’re set to have a life-changing meeting …

The 10 Best Memes From the 2016 MTV Video Music Awards

The MTV Video Music Awards have always been a hotbed of activity when it comes to legendary moments (it was, after all, the place where the infamous …

Michael Phelps

The 10 best CrossFit workouts to improve your endurance

If you want to build endurance and stamina, you should probably just go run or bike for a really, really long time, right? Sorry, but no.<p>If you’re …

Workouts

Warm Up With The Pullup Shrug To Do More Pullups | Men's Health

In part, the key to cranking out more pullups lies in your shoulder position: You want to keep your shoulders down and back at all times, says <i>Men’s Health</i> Fitness Director BJ Gaddour, C.S.C.S.<p>Regularly performing the pullup shrug—a movement that stretches your lats and strengthens your traps—can …

7 Apps to Help Manage Your Money

Don't worry. Be appy.<p>Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Advertisement

Apps

The best apps to download for your Mac

Pixelmator<p>It's no secret that a Mac is one of the best tools available for getting things done — both in work and in play.<p>And Mac apps are the key to that. The following apps are the "must-haves," the ones that will actually change the way you use your Mac. These apps will take your movie-watching …

Apps

How to access any Mac system preference in one click

Apple guru Dave Marra recently tweeted a great Mac tip that I'm going to share with you. Make sure to check out his Marrathon.com site for more great …

Top 5 Must-Have Mac OS X Apps Which Every Apple User Should Download

If you’re a Mac user, then these are the top 5 must-have apps which you should install on OS X right away. For the complete list and details, head …

How-To: Setup Photos and iCloud Photo Library with external storage + Time Machine backups

Over the weekend a good friend of mine shared a screenshot of a really scary error message from Photos for Mac. Every photo and video taken over the last two weeks failed to open, saying instead that ‘An error occurred while downloading a larger version of this video for editing.’ The solution? …

5 Mac apps I have set to launch at system startup

There are some apps I use so much that I have them set to launch automatically every single time my Mac turns on. This is a handy feature that I like …

Apps

7 Jump-Rope YouTube Workouts for Every Day This Week

Getting your heart rate up is a key component of an effective workout, but fitting in cardio can become boring from time to time. While following a running training plan, killing it at spin class and mixing it up with ClassPass can help keep things interesting, combining quick bursts of movement …

Health

20 greatest metal albums ever – as voted by you

Click or tap to zoom into this image<p>This is image <i>1</i> of 20<p>Pantera – ‘Vulgar Display Of Power’<p>A countdown of the top 20 metal albums, as voted for by …

Perfect Origins

Be sure to turn your sound on to hear the presentation.<p>Be sure to turn your sound on to hear the presentation.<p>website<p>How long has it been since you …

Cleaning Up Your Dirty Clean: It's All About Technique

<b>The rising popularity of Olympic weightlifting has led to many newcomers and ex-athletes exchanging their spin bikes for barbells.</b> Unfortunately, the …

7 Movies To Add To Your Netflix Queue This Year

As the green editor her at mbg, I'm a sucker for a good environmental documentary. I love the approachable way they combine scientific research with …

8 Best Ab Workouts For Men to Do at Home

The Get Lean Workout

This is your ticket to a leaner, more shredded body<p>Some things in life are complicated—taxes, rocket science, women—but losing your spare tire doesn’t have to be one of them.<p>This 30-minute fat-loss workout is as simple as it gets. It consists of only 8 exercises—but those movements were …

Workouts

Stuffed and Sexy: 3 Sweet Potato Recipes for Post-Workout Meals

<b>Sweet potatoes offer nutrients that are essential to performance, with potassium leading the way.</b> Every good sweat fest needs electrolyte …

Food

7 Jump Rope Workouts To Blast Fat And Get Fit

<i>By A.C. Shilton for Men's Journal</i><p>Forget any association you had with jump ropes and gym class. The jump rope is a powerful workout tool. It builds cardio fitness, balance, agility and bone strength. It's also one of the best go-anywhere fitness accessories, fitting easily into even a crammed …

Workouts

25 Best Snacks For Weight Loss

From the editors of RedbookMag.com, four nutritionists share the small bites that pull their own weight in the dieting department so you don't have to.<p><b>1) Hard-boiled eggs with sriracha sauce</b> To improve thyroid function—the gland manages growth and metabolism—look no further than a low-calorie, …