Lilliana Tarazona

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¡Bendito Reto 6 Días! Si Necesitas perder varios kilos en el menor tiempo posible Pues este Bendito Reto 6 días es para ti, puedes bajar hasta 10 kilos. Debe cumplirse al pie de la letra así que presta mucha atención. Es importante que respetes tus horas de comer y que bebas 2 litros de agua al día. Día 1: - Desayuno: Yogurt con cereales sin azúcar, una rebanada de pan integral con queso fresco. - Almuerzo: Una pieza de carne a la parrilla o a la plancha, lechuga y tomate sin aderezos. Tu fruta favorita. - Aperitivo: Una barra de cereal. - Cena: Arroz con verduras cocidas o crudas con mayonesa light y una fruta.

Juan Pablo Quintero Ujueta

clase de justicia no de derecho

Unmissable South America

South America is home to dramatic landscapes, archaeological splendours from the past and a dizzying variety of wildlife - the largest collection of plant and animal species on earth, in fact. For the sheer awe factor, it's hard to top seeing Incan ruins through mist-covered cloud forest, spying …

South America

The 20 Most Visited Museums In The World

The 2012 Theme Index, produced by Themed Entertainment Association and AECOM, highlights the 20 most visited museums in 2012. The museums hail from the U.S., Europe, and Asia and attracted 98.5 million visitors last year.<p>Six of the top 20 museums are located in London, which is the most …

Museums

The clearest lake in the world – in pictures

http://www.theguardian.com/environment/gallery/2013/jun/12/clearest-lake-in-the-world-in-pictures<p>720<p>The visibility of distilled water is about 80 …

Around The Earth, That Moon Was Pretty Super

As if "supermoon" isn't cool enough, the technical term for the moon when it's closest to the Earth is: perigee-syzygy<i>.</i><p>It happens about once a year, and this year it fell on June 23, though the day prior wasn't bad, either. According to NASA, this year's supermoon was "14% larger and 30% brighter …

Everyday Foods Transformed Into Appealing Sculptures

Romanian artist Dan Cretu sees the potential for art in all of the foods around him. In his work, he transforms the most basic of nourishment–fruits and vegetables, sunflower seeds, and even slices of salami–into elaborate food art. Since he began his work in this type of sculpture, even just the …

Art

How to Live in a World Where Marriage Is in Decline

Public policy should catch up with the reality that fewer and fewer children are being raised in homes with two married parents.<p>In 1996 the Hoover Institution published a symposium titled "Can Government Save the Family?" A who's-who list of culture warriors—including Dan Quayle, James Dobson, John …

Mrs. & Mrs. Smith: How Some Gay Couples Reclaim Old Marriage Traditions

Same-sex couples approach the age-old issues of changing their last names and deciding what to call their partners.<p>Weeks after same-sex marriage became legal in Maryland, a wedding expo was held in the Tremont hotel in downtown Baltimore. In a pair of packed ballrooms, ABBA was playing—"Take a …

Memoirs of an Un-Smiling Woman

How does it feel to grow up with people constantly asking you, "What's the matter, sweetheart?"<p>When I was 13 or so, I attended a self-defense workshop at a local women's-only karate studio. The thing I remember best, other than the pressure points on the male body (eyes! Nose! Throat! Groin!), is …

Easy Ways to Get More Sleep

New research has shed light on why sleep problems are skyrocketing. As with many health issues, stress is to blame. "Thanks to the economy, there's been a big increase in stress, especially in women," says Alan Lankford, Ph.D., president and CEO of the Sleep Disorders Center of Georgia. "And stress …

British soldiers punished for abusing Afghan civilians

<b>One British soldier has been fined and another has had his rank reduced at a court martial after admitting abusing civilians in Afghanistan.</b><p>At the hearing in Germany, one soldier admitted pulling an Afghan boy's hand towards his crotch; the other admitted racially abusing an Afghan man.<p>Their patrol …

Crime

The Fattest Fat Cats

Inside Flipboard / March 4, 2013<p>Once again, Forbes is publishing its annual list of the world’s richest people. And once again, we—like you, most …

Pick of the Day: NASA Television

Inside Flipboard / February 14, 2013<p>For an organization that deals with the complexities of sending a car-sized rover 352 million miles across space …

Southern Chic

Inside Flipboard / February 20, 2013<p>The magazine Garden & Gun is <i>prima facie</i> interesting, and continues to be so, long after your <i>prima</i> impression. …

10 Of The World’s Most Challenging Spots To Land A Plane

But what if we ignore all this? What if we look at the sheer excitement and pleasure of flying - of being able to choose where you go, who you go with and how you arrive? This is in essence the pinnacle of what everyone who travels wants.<p>So here are ten exotic locations where the majority of pilots …

Mount Everest

6 Weeks in the English Lakes: Photos and Literary Quotes

Mac and I spent several weeks in the English Lake District -- home of poet William Wordsworth and <i>Peter Rabbit</i> author Beatrix Potter, among others -- as an escape from the empty nest left when our youngest set off for college. We chose it for the simple reason that it was to be the setting for my …

Literature

Perfect Summer Road Trip: Cape Breton, Nova Scotia

Perched at the tip of Nova Scotia, Cape Breton Island is the jewel of Canada’s Atlantic coast. Its array of natural assets, the main draw. Massive …

Cape Breton

Travel Tips: Avoiding Passport Robbers

Welcome to the (BBC) Future

Inside Flipboard / February 15, 2013<p>The brilliant sci-fi writer William Gibson once observed: “The future is already here—it’s just not very evenly …

Abandoned baby rescued from sewage pipe in China

A newborn baby that had been flushed down a lavatory headfirst and became lodged in a sewerage pipe has been recued by Chinese fire fighters.<p>The abandoned two-day-old child was found in Jinhua, a city in the eastern province of Zhejiang, after residents of a tower block reported hearing …

Pregnancy