Lissa Rohloff

25 Flips | 4 Magazines | 5 Following | @lissarohloff | Keep up with Lissa Rohloff on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Lissa Rohloff”

What You Need To Know About Tapping: A Free & Easy Stress Buster

I’m fully aware that tapping on different points of your body looks a bit… well… weird! The first time I learned Tapping, I couldn’t help but think …

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Batman Sleep Mask, Eye Mask, Batman Costume, Marvel Gifts for Travelers, Black Sleeping Mask, Gift for Geeks, Halloween Mask, US Express

Batman Sleep Mask<br>★ This item is available in US with 1-2 days delivery! You will receive it within 2 days after the order is placed.<br>Please note that your order must contain only items with this delivery profile available! Otherwise the delivery might take 1-3 weeks for US.<p>Perfect gift for everyone: …

Friendship Bracelets, All Grown Up

Beloved by summer campers, these knotted bracelets also make great adult accessories.

Kokatat Life Vests

Kokatat us the leading US manufacturer of technical apparel and accessories for water sports. Kokatat Life Vests combine functionality and comfort, …

Aquatic Sports

Beauty Tricks Maria Menounos Swears By

The Extra TV host has picked up tons of great tips during her time on-camera—and Women’s Health got her to share them all with you<p>Once you pry your eyes away from Maria Menounos’ enviable bod (tough, we know!), you’ll probably notice that it's not the only thing you’re coveting. Curious how she …

Hair

Does It Matter How Often You Work Out?

You already know the thirty minutes of exercise, five days a week recommendations. But new research says it may be more complicated… and more flexible.<p>Can’t drag yourself to the gym today? Don’t sweat it—just log extra time tomorrow. When it comes to a few major exercise health benefits, it doesn’t …

Exercise

Sculpt a Better Butt

Firm your rear and flatten your abs with these 10 easy, effective exercises<p>You're always busting it, saving it, covering it, or laughing it off, but how much time do you actually devote to sculpting your butt? Not enough.Pretty much anytime you're standing on two feet, your glutes and hamstrings …

Biomechanics

The Ultimate Sweet Potato Fries Recipe

How to make delicious fries—and the healthiest, tastiest dip to go with them<p>Avocado is packed with good fats. And the good news is, mixing the smooth, creamy superfood with a smoky spice like paprika makes for a mouthwatering combo. Try this at home: Spiced Sweet Potato Fries with Creamy Avocado …

Food

The 10 Easiest Pasta Meals Ever

Make any of these tasty (and healthy!) pasta recipes in less than 30 minutes!

Healthy Eating

Birth Control

Let's just say they don't last forever.<p>The Trump administration is rolling back a mandate that allowed more than 55 million women to access free BC.<p>It's all about which type of birth control you choose.<p>Dropping one is the worst thing you can do.<p>Breaking up doesn't have to be so hard.<p>A new study …

The Best Way to Fuel Up Before a Run

Fueling your body with food and water before a big run is crucial to staying healthy and getting the most out of your workout<p>Head to any popular running path and you'll likely see packs of serious-looking striders weighed down by belts stuffed with sports bars and carb gels. Resist the urge to join …

Nutrition

Spicy Chicken Salad Recipe

This tasty lunch is delicious and satisifying—and under 300 calories<p>This tasty lunch is delicious and satisifying—and under 300 calories<p>The key to crafting the perfect lunch: Make it delicious, and packed with protein, so you feel full for longer (and don't fall victim to a sugar crash …

Food

The (15 Minute) Superfast Total-Body Workout

Four moves. That's all it takes to fire up your fat burning and build lean metabolism-charging muscle. This basic routine hits all of your major muscle groups. Do these moves one after another with no rest in between. Repeat the circuit a total of three times, resting one minute between each …

Workouts

Solutions To Excess Sweating

The AskMen Acquire team thoroughly researches & reviews the best gear, services and staples for life.<p>Summer’s in full swing and so are your sweat glands. Don’t sweat it; it happens to all of us, but it’s true that not everyone sweats equal. Scientists haven’t really figured out why some people …

Skin Care

10 Things You Can't Wear In Your 30s

Men's Fashion

How To Take A Good Passport Photo

<i>Click here to follow AskMen Fashion on Twitter</i>.<p>I have a confession: Pictures scare me. In fact, I hate them. It’s mostly because I think I’m outrageously unphotogenic. And though I am hopeful (and, at least, occasionally told) that I look better in person, seeing my snapshot on my driver’s license …

Shirts

Men's Jeans: What Women Think

Jeans

How a Photographer Created Images of Fireworks Unlike Any You've Ever Seen

<i>A photographer's experiment puts explosions in new light.</i>