Liselotte van der Zeeuw

68 Flips | 4 Magazines | @liselotteva63ks | Keep up with Liselotte van der Zeeuw on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Liselotte van der Zeeuw”

First time Greece: top 10 experiences

With its sparkling white beaches, crystalline water and venerable ancient sites, Greece lives up to all the hype. But how to approach this vast country with enough islands to suit everyone’s taste and antiquities dotting the landscape like a historical map of Western civilisation?<p>Most first-time …

European Travel

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Simple Vegan Cookies

Sometimes you want a cookie.<br>But sometimes you want that cookie to be healthy.<br>And sometimes you don’t want that cookie to annihilate your kitchen with …

Beans and the Second Meal Effect

skinny-vegan

21 Fruit Hacks That Will Make Your Life Easier.

<b>#1. Better way to peel mandarin orange.</b> <b><br>#2. Use orange peel for candles.</b> <b><br>#3. Ice cream without dairy. Just ripe frozen bananas with a little water.</b><p><b>#4.</b> …

Recipes

How to Build the Perfect Smoothie For Weight Loss

Do you have an almost-new NutriBullet or Vitamix that's collecting dust instead of making smoothies? You attempted to make one awhile back, but it tasted too much like liquid grass to be drinkable. Check out this easy, foolproof guide to building a nutritious and lip-smackingly good smoothie.<p><b>Greens</b> …

Recipes

10-Step Guide to Entering the World of Plant-Foods with Grace

Transitioning to a plant-based diet has become easier than ever, but that’s not to say having a guide to help you make the switch doesn’t help. …

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ULTIMATE POWER HOUSE SMOOTHIE with ALL THE GOOD THINGS

Like the name implies, this baby has got it all. You will be glowing and possibly floating above the ground after drinking this. Transcend with super …

Healthy Banana Bread (Whole Wheat, Vegan, Oil-free & Sugar-free)

After more than a month of mindless eating and indulging I feel like I am finally back to my old self. All the overeating though made me feel great …

10 Essentials You Will Find in a Vegan Grocery Cart

The grocery store can be a wild, untamed wilderness when you’re trying out a new diet for the first time. Entering the store can take on a whole new …

15 Vegan Lunch Ideas! — Oh She Glows

A few months ago, a blog reader asked me if I could share some lunch ideas to help her get out of a rut. That’s when it hit me that I was in quite …

Cajun Edamame Boil {Vegan, Gluten-Free}

I love the idea of Cajun seafood boils but I know I’ll never make one. This greeny beany version is a much cheaper and easier alternative that makes …

5 Awesome Vegan Startups Transforming the Future of Food

Vegan faux meat and dairy replacement products are no longer just for vegans, vegetarians, wannabe herbivores and people with food allergies. These …

10 Out of This World Vegan Cheeses

Time and time again, people claim that the food item they crave the most as a vegan is cheese. Why is it that cheese is so hard to give up? Would you …

50 Superfood-Infused Vegan Recipes to Try Before You Die!

Chia Seeds, Açaí, Cacao, and Goji Berries…these are all superfoods!<p>And the term ‘superfood’ has been thrown around a lot lately, especially in the …

Resources

<i>These are some of my favorite resources for healthy, balanced living. Please note that some of the links include affiliate codes so if you make</i> …

Sous

raspberry cream crumble pie

February is <b>Heart Health Month</b>. I am finishing the month with heart healthy raspberries – I partnered with <b>Driscoll’s Berries</b> and made a recipe around …

Blueberries and Cream Overnight Oats

<b>Blueberries and Cream Overnight Oats</b>. Overnight oats are my favorite breakfast. They also go by the name oats in a jar. Overnight oats are so easy …

Overnight Blueberry Chia Oatmeal

Mar 03, 2014<p><b>Happy Birthday to me!</b> Yes, today is my birthday and I am 58 years young, and getting (feeling!) younger all the time. I am not one to …

5 Green Smoothies That Will Make You Feel Amazing

For the past few weeks, I’ve been jumpstarting every day with a green smoothie and I’ve been feeling great. It’s no surprise. Green smoothies are …

Dairy-Free Dilled Pea Soup

I was needing a really easy lunch the other day and pulled together this soup using ingredients I had on hand. I didn’t even take the time to chop …

Habanero Kale Chips

These Habanero Kale Chips are pretty hot and not for the faint at heart.They are your basic kale chips but coated with my Creamy Habanero Dressing …

“Straight From The Earth” Cookbook Review.

I have recently been introduced to a cookbook written by a health minded mother & daughter duo named Myra & Marea Goodman. Their book “Straight From …

Creamy Vegan Avocado Potato Salad Recipe

Creamy Vegan Avocado Potato Salad<p>Create a new picnic and party tradition with this delicious Guacamole Potato Salad. With only six ingredients it is …

Green Rice with Jalapeño, Garlic & Lime

I have the worst sense of time. I’m a dawdler. I think five-hour tasks will take five minutes. I’m great at caramelizing onions because I forget all …

10 Crazy Reactions People Have When They Find Out You’re Vegan

Sharing that you’re a vegan with friends, family, and acquaintances can sometimes lead to interesting and educational dialogues. Other times, it …