Lisa SKwan

25 Flips | 7 Magazines | 2 Likes | @lisaskwan | Keep up with Lisa SKwan on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Lisa SKwan”

Not Only Was He Swinging He Was On A Leach, the Most Patient Cat Ever

Tips On How To Lose Belly Fat Fast

Are you worried about excess belly fat? Maybe your favorite jeans don't fit you anymore or you look unflattering in your favorite cocktail dress. You …

Exactly What to Eat to Raise Your IQ 20 Points

The guy who did it tells all.<p>There are countless ways that eating healthy food can improve your lifestyle: It can help you slim down, sleep better, and improve your skin, to name a few. Well, new research from Dave Asprey, a tech entrepreneur and author of the <i>New York Times</i> Best Seller <i>The</i> …

Nutrition

Does Your Lifestyle Make You Happy?

1. Are you satisfied with your relationship with your family?<p>Yes. While no relatives are perfect, we’re close, supportive and we love each other.<br>• No. …

How to Bake on a Budget

<i>Cooking on the cheap shouldn't mean minute rice and buttered pasta every night. With a little creativity and a little planning, Catherine Lamb shows us how to make the most of a tight budget -- without sacrificing flavor or variety.</i><p><i>Today: People, start your ovens! Today a new chapter of My Broke</i> …

Cocoa Powder

The Diet That Can Save Your Life

What you eat can dramatically affect your chances of developing heart disease, a.k.a. the number-one killer of women in the U.S.<p>When many women think of something that could seriously threaten their health, the bogeyman often starts with a "C": cancer. But if you're going to fear anything, it …

5 Ways to Boost Your Metabolism in the Morning

Burn even more calories first thing in the a.m.<p><i>This article was written by Leta Shy and repurposed with permission from POPSUGAR Fitness.</i><p>Want to turn your body's fat-burning potential up a notch? Check out these five ways to wake up and increase the calorie burn.<p><b>Exercise</b>That early workout doesn't …

25 Reasons You Can't Lose Weight

Learn the common culprits standing in between you and your weight-loss goals.<p><i>This article was written by Lizzie Fuhr and repurpsoed with permission from POPSUGAR Fitness.</i><p>Even if you've kicked off a fitness routine and you're choosing healthier food, you may not be seeing the weight come off the way …

Fitness

37 Roast Chicken Recipes to Learn, Make, and Master

A good roast chicken is one of the most important recipes you can master—here are some of our favorite versions of the classic.<p><b>Is there anything better than a roasted chicken?</b> It's doubtful. One of the most versatile dinner (and lunch!) staples there is, we like to roast whole chickens and use the …

Cooking

Best anti-aging foods: What to eat to look younger

What we eat can cut the risk of developing chronic diseases that make us old before our time: high blood pressure, diabetes and obesity. Abundant scientific research has shown how important food is to healthy aging.<p>What is meant by "anti-aging"? It's not a vague beauty term, it's markers are …

10 Daily Habits of the Happiest People You Know

Want more emotional sunshine in your world? Try these simple tips.<p>You probably know someone who's eternally positive and makes you feel good just by emanating his or her perpetual sunshine. How do you become this kind of magnetic individual? Do what happy people do.<p>1. Refuse to make …

What Your "Working Memory" Does (and How to Give It a Tune-Up)

Working memory is like your brain's scratch pad, managing information as you go about your day. But our routine deluge of information can make us …

6 DIY Ways to Whiten Your Teeth and Get a Movie-Star Smile

No harsh chemicals necessary<p>It's that time of year again: You have to remain photo-ready from the first holiday party to the ringing of the New Year. Whitening your smile is imperative, but finding the time for a dentist visit isn't always in the cards. And sometimes, you don't want to apply a …

Coconut

15 Dinner Recipes that You Should Really Eat for Breakfast

Our favorite breakfasts look an awful lot like dinner—here are the best nontraditional breakfast foods to start your day.<p><b>It's time breakfast breaks free from its shackles.</b> Think about it: We're totally cool with pancakes and bacon for dinner, so why shouldn't we inject a little dinner food into our …

9 Easy Holiday Cakes and Quick Breads

My grandmother loved to bake and was known near and far for her boozy butter and rum soaked pound cake. The cake was the hit of every family gathering, and no one ever passed through her kitchen without sneaking a thin slice. It's easy to make and perfect for the holidays!<p><b>1. …

Recipes