beth messa

26 Flips | 7 Magazines | 6 Likes | @lipstique7 | Keep up with beth messa on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “beth messa”

Sleep better with six minutes of bedtime yoga

<b>(CNN) —</b> Sometimes, sleep eludes us.<p>Maybe our brains won't shut off or we find ourselves tossing and turning all night, unable to get comfortable. Whatever the reason for your lack of sleep, it takes a toll. Studies abound linking sleeplessness with increased risk of serious health problems such as …

Yoga

Kim Gordon: ‘Women aren’t allowed to be kick-ass. I refused to play the game’

In the early 80s, the music scene in Britain was chaotic and cut-throat. Musicians paid to get on a bill. Rock’n’roll in the UK had a lot to do with climbing over class structure, people kicking out the bars of their birth.<p>Sonic Youth’s first London show in 1984 was a semi-disaster, with one of my …

Kurt Cobain

Kim Gordon Talks End of Sonic Youth, Relationship With Kurt Cobain in Long Memoir Excerpt

Kim Gordon's memoir, <i>Girl in a Band</i>, will be released on February 24. Earlier this week, <i>The Guardian</i> published a few salient excerpts, including details about her relationship with Thurston Moore and her thoughts on Courtney Love and Billy Corgan. Now, <i>The Guardian</i> has published a longer piece that …

Recipe: Chocolate Caramel Matzo Brittle

Preheat the oven to 375°F and line a baking sheet with aluminum foil or parchment paper. Place the matzo in one layer on the baking sheet, breaking …

Dessert

7 Ways to Eat & Drink Turmeric

If you follow the wacky and wonderful world of wellness bloggers and Instagrammers — or even if you've been to Starbucks lately — you've probably …

Food

Grilled Lamb Chops with Pea, Feta & Mint Salad | Williams-Sonoma Taste

Here’s a delicious way to ring in spring with the season’s signature lamb and peas. Look for grass-fed, pasture-raised lamb at the butcher shop and, to simplify prep, use thawed frozen peas in place of fresh, if you like.<p><b>Grilled Lamb Chops with Pea, Feta & Mint Salad</b><p>Grated zest of 1 lemon<p>2 Tbs. …

Butter-Poached Spring Asparagus | Bijouxs | Little Jewels from the Kitchen

One sure sign of Spring, asparagus at the farmers’ market, so perfectly beautiful it needs just a simple preparation, perhaps poached in some ‘magic …

Fresh Ricotta-style Cheese | Bijouxs | Little Jewels from the Kitchen

When fresh traditional ricotta disappeared from local Italian markets, it was time to consider making my own ricotta, well sort of… This basic, …

Kale Salad with Red Cabbage, Carrots, and Pine Nuts

Kale Salad with Red Cabbage, Carrots, and Pine Nuts<p><b>Yield:</b> 4-6<p>Ingredients<p>For the salad:<br>• 1 bunch kale<br>• 1 1/2 cups thinly chopped red cabbage<br>• 1 1/2 cups …

Food

Mexican Kale Salad - iFOODreal - Healthy Family Recipes

★★★★<p>4 from 1 reviews<p>Creamy Mexican Kale Salad Recipe made with black beans, corn, peppers, tomato, cilantro and tossed with a tangy cumin flavoured …

Food

The Best Way to Make Cauliflower Rice at Home

<b>Cut the cauliflower into large pieces:</b> Cut the head of cauliflower into quarters, then trim out the inner core from each quarter. Break apart the …

Cauliflower

5 Unexpected Ways To Get More Done

Alarms to go to bed, shorter to-do lists: These tips might seem counterintuitive, but give them a try and see how your productivity soars.<p>I wrote a post recently about ways that you can work smarter, not harder. As I worked through the list of techniques I’d collected, the post became so long that …

The Sides of March (or, 12 Sides for the Ides)

"Beware the ides of March," said the soothsayer to Julius Caesar, and indeed, Caesar was assassinated on March 15. (R.I.P.)<p>"Prepare the sides of March!" we say, more cheerfully. Besides, the type of guy who overthrows republics and leads empires would probably smile on you eating a salad in his …

Potatoes

Can Marijuana Improve Your Emotional State?

Study says THC could play an important role in how we process negative emotions<p>It's no secret that marijuana can put a smile on many people's faces, …

10 Apps That Will Help You To Organize In The Smartphone Age

Staying organized requires hard work but, luckily, technology has brought make improvements on this chapter as well. Nowadays we basically have an …

Keeping The House Clean Every Week: A Schedule

It’s a challenge to keep your house in tip top shape from week to week. We all have busy schedules and hectic lives. We have families. We have pets. …

How To Make Strawberry Margarita Jello Shots

INSIDE OF STRAWBERRIES. Inspired by Baker's Royale.<p><b>INGREDIENTS</b><p><b>Berry prep</b><p>24-30 large strawberries<p><b>Jell-O</b><p>1 box Strawberry Jell-O<p>1 cup tequila<p>3/4 cup cointreau<p><b>To finish</b><p>Sugar<p>1-2 limes<p><b>Special equipment</b><p>A melon baller or small measuring spoon with relatively sharp edges<p><b>PREPARATION</b><p><b>Berry prep</b><p>1. Balancing the …

Strawberries

10 Things To Do Every Workday

I’ve always been focused on performance. I’m a list person. I love the feeling of crossing things off. It makes me feel productive. Plus, consistent …

15 Things Successful People Do

“Success is to be measured not so much by the position that one has reached in life as by the obstacles which he has overcome.”<p>Whether in business or …

These Tips Will Help You Escape The 9-To-5 Mindset

His first bestseller, The Four Hour Workweek, came out of his own experience of going from working long hours, seven days a week to figuring out how to run a business more efficiently.<p>But even for people not ready to take that step, Ferriss has some valuable tips for figuring how to get …

Time Management

Joan Didion on Keeping a Notebook

As a lover — and keeper — of diaries and notebooks, I find myself returning again and again to the question of what compels us — what propels us — to record our impressions of the present moment in all their fragile subjectivity. From <b>Joan Didion’</b>s 1968 anthology <b>Slouching Towards Bethlehem</b> (<i>public</i> …

15 Secrets of the Most Successful Self-Learners

For many curious folks, their impassioned yearning to soak up as much of the world’s wonders as possible completely transcends the boundaries of a …