lina moreno

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Obese mothers' babies face bigger risk of early death, says report

Babies born to obese mothers may face an increased risk of dying early from heart problems in their adult life, according to research published late Tuesday that paints an alarming picture of the future as obesity-related disease is handed down from one generation to the next.<p>The comprehensive …

Alimentos de bajo índice glucémico, una ayuda para quemar grasas

Si buscas deshacerte de la grasa acumulada en tu abdomen o perder unos kilos a expensas de grasa corporal, entonces, te damos un dato útil, escoge</b> …

Un repaso a los principales suplementos quemagrasas

Lejos de ser este un artículo donde se fomenta el uso de suplementos con la intención de perder peso, cabe decir primero que este tipo de ayudas …

Consejos para consumir hidratos sin dejar de perder peso

Los hidratos de carbono son los primeros en erradicarse de la dieta cuando queremos deshacernos de los kilos de más, sin embargo, los hidratos deben …

Macronutrientes en el deportista

Los macronutrientes presentes en los alimentos, no solo tienen la función de proporcionar energía, desde el punto de vista del entrenamiento, elegir …

Alimentos que elevan tu metabolismo (III): las espinacas

Un día más os acercamos a un nuevo fichaje de nuestra lista de <b>alimentos que elevan el metabolismo</b>. Hoy, un vegetal que no debería faltar en una dieta …

Tapón para salsa con control de dosificación

La dieta más recomendada es la de comer de todo y en raciones moderadas, claro, entendiendo que comer de todo es aprovechar los nutrientes de todos …

Empanadillas con brócoli, pera y queso azul

Lupe te da Recetas Idea guardada <b>0</b> veces<p>Sé la primera persona en valorar esta idea Valorar<p>EMPANADILLAS CON BROCOLI, PERA Y QUESO AZUL<p>Quería preparar …

Consejos para hacer bizcochos

Aunque los bizcochos sean los dulces más sencillos de elaborar y sean de los que más se hacen por la cantidad de recetas de ellos que vemos en …

Las causas de la obesidad son sociales en su conjunto, según un experto

Las causas de la obesidad, principalmente en la infancia, son "sociales en su conjunto", porque "todo el entorno" favorece los hábitos menos …

Tipos de coberturas en repostería

La repostería creativa está cada vez más de moda. Sólo hay que echar un vistazo a los foros y blogs de facilisimo.com para ver cómo cada día, más …

The Greatist Table: 5 Healthy Tomato Recipes from Around the Web

Growing up in New Jersey, tomato season was just as exciting as the holiday season in December. <b>Whether you prefer red beefsteaks, stripey heirlooms,</b> …

4 Healthy, Yummy Salads—for Breakfast!

Because I usually do my workouts in the wee hours (for no other reason than the early morning is the <i>only</i> time available these days), I've found that my breakfast cravings have made a switch: from the slightly sweet (cereal, smoothies) to more savory and protein-y. Honestly, my dream breakfast food …

Boys With Autism Or ADHD More Prone To Overuse Video Games

Video games can be a haven from the world, and it's easy to imagine that they would appeal to children who struggle with social interaction.<p>Boys with autism spectrum disorders or with ADHD are both prone to problematic use of video games, according to a study.<p>The researchers asked the parents of …

Getting Started on a Ketogenic Diet

A ketogenic diet is a type of very low carbohydrate diet designed to force your body to burn fat instead of glucose for energy. This process produces …

Your Ultimate Sex To-Do List

10 new ways to have a VERY memorable weekend…<p>The <i>To Do List</i>, a new movie starring Aubrey Plaza from <i>Parks and Recreation</i>, just hit theaters. In the flick, Plaza’s character is an 18-year-old virgin who makes a checklist of all the sexual milestones she wants to hit before going to college. Kinda …

Aubrey Plaza

Healthy Smoothie Recipes

Whether you're staving off hunger or fighting wrinkles, these blended beverages pack a good-for-you punch<p>Instructions for all recipes: Combine ingredients and blend until smooth.<p>Assemble the recommended nine servings of fruits and vegetables on your kitchen counter, and the prospect of choking them …

Nutrition

The 16 Best Healthy, Edible Plants to Grow Indoors

From farmers’ markets and Community Supported Agriculture, to urban farms and rooftop gardens, to produce delivery services, more and more people …

Are Gummy Vitamins for Grown Ups, Too?

Photo: John 'K'<p>Let’s face it — ever since outgrowing Flintstones chewables and gummy vitamins, we’ve been looking for a replacement that’s just as …

These Quinoa Pizza Bites Are Just 50 Calories

If a slice of pizza is one of your weaknesses, it's not something you'll want to indulge in on a regular basis, especially if you usually down two …

Chicken or the Egg

Cookie Dough Cake