lindshsanders

26 Added | 4 Magazines | 2 Likes | 3 Following | @lindshsanders | Keep up with lindshsanders on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “lindshsanders”

When I Leave This Realm, I Want to Know That I Gave All of Me

<b>"I want to break myself in and wear myself out."</b><p>This quote by Sheena Sharma is one that you're either going to love or be totally turned off by. Which I can see, because "break myself in and wear myself out," that sounds kind of exhausting, right? But the truth is, <i>words are just words</i>. And while …

12 Netflix Tricks You Aren't Using (But Should Be)

<b>By Wil Fulton</b><p>It's difficult to remember my life before Netflix, and frankly, I'd rather not. The era of all-day binge-watching and having unlimited …

Televisions

Disneyland-Scented Candles Will Hit You With Serious Nostalgia

It's hard not to get nostalgic for the sights and smells of Disneyland, the self-proclaimed Happiest Place on Earth. Research has shown that smell is …

39 Amazing Pop Songs You May Have Missed In 2015

A bunch of grade-A pop music that didn't get enough love last year, listed alphabetically by artist.

27 must-have travel apps for every step of your journey

Travel is one of the industries that has completely transformed by the smartphone evolution and as a result, there is an abundance of ingenious apps designed to make your trips easy to plan, cheaper, well-informed and more enjoyable.<p>Short of literally packing your bags and rooting out your …

Apps

Here's An Insanely Effective Leg Workout For Summertime Short Shorts

BuzzFeed Life asked Albert Matheny, C.S.C.S., co-founder of Soho Strength Lab in New York City, to create a 20-minute high-intensity workout that targets the lower-body.<p><b>REALNESS ANNOUNCEMENT:</b> You can and should feel great about your body and wear anything you want even if you never exercise and …

12 Snuffly Facts About Pugs

These wrinkly-faced dogs have an adorably rich history. Read up on essential facts for any pug fanatic.<p>1. Pugs are an ancient breed.<p>Because the pug …

11 Exercises That Will Make Your Abs Cry

That stronger core you've always wanted? Just learn these moves and do them regularly.<p>No one doesn't want a stronger core. That's why BuzzFeed Life asked Rob Sulaver, C.S.C.S, personal trainer and founder of Bandana Training, to tell us his favorite exercises for building better abs. He came up …

Yoga

Watch Richard Armitage Slayyy in The Crucible

You can now watch Richard Armitage in his Olivier-nominated performance as John Proctor in The Old Vic's production of <b>The Crucible online via</b> …

12 Incredible Abs Exercises You Should Know

Everything you need to do to get a stronger core without doing a single solitary crunch. For everyone from fitness rookie to hardcore exerciser.<p>Thumbnail from Thinkstock.

30 Workouts Under 30 Minutes You Can Do Anywhere

You don't need to work out for hours: These workouts are all 30 minutes or less. And you can do them pretty much anywhere, anytime (as long as you have an internet connection).<p><i>Friendly and cautionary note: Not everyone is going to be able to do all of these workouts, and some people won't be able</i> …

4 Restorative Poses to Beat Holiday Stress

When you have a to-do list that could rival Santa's, it's easy to feel overwhelmed by the holiday season. That's why you need yoga more than ever right now.<p>"You practice yoga to find joy and peace in your life all year long," says Leslie Kazadi, a restorative yoga teacher in Santa Monica, …

How to Win at Being a Bridesmaid

<i>The following is an excerpt taken from the book "The Bitch's Bridal Bible: The Must-Have, Real- Deal Guide for Brides," available on Amazon and Kindle.</i><p>Being a bridesmaid is not always easy. The bride tells you what dress to get, maybe picks out your shoes and buys you a nice piece of jewelry. Heck, …

The Best Free Workout Videos on YouTube

Now that the holidays are creeping around the corner, you may have to break up with your regularly scheduled sweat sessions, at least temporarily. …

Black Swans

6 Relaxing Yoga Poses To Help You Fall Asleep

Ease your way into a more restful night sleep with restorative yoga poses and deep, mindful breathing. Where Zen meets REM, here are six easy yoga …

Yoga

Read Bill Hader's List of 200 Movies Every Comedy Writer Should See

Now you don't have to be a comedy writer to appreciate great comedic filmmaking, but "Saturday Night Live" veteran <b>Bill Hader</b> has an impressive list …

There Was a Painfully Awkward Obama/Putin Stare-Down At The D-Day Ceremony

"I don't even need your love..."

5 Stress-Busting Shoulder Stretches

If you've been stuck behind a desk all day, odds are good that your shoulders feel tight. Sitting in a static position for hours at a time often creates extra tension in your chest and back muscles, which can in turn lead to slouched posture and aching shoulders. Left unchecked, this tension can …

Benedict Cumberbatch Stars In Adorable "Sesame Street" Video

And now we love him even more. (If that is at all possible)

15 Easy Ways To Start Working Out Before The New Year

Squeeze in these quick (but beneficial!) workouts before you squeeze into your New Year's Eve dress.

44 Movies You Probably Missed In 2013, But Definitely Need To See

Sure, you saw Catching Fire and Iron Man 3, and Oscar contenders are important. But there were many great flicks that didn't get attention this year.

23 Five-Minute Hairstyles For Busy Mornings

Forget complicated braids, fishtails, and 25-step chignons. These hairstyles are the ones you actually have time for.

Sir Charles Barkley Is Your New Favorite French Bulldog

Fall in love or else.

20 Hidden Jokes in Arrested Development

While <i>Arrested Development</i> was on the air in the early 2000s, it had a hard time finding regular viewers because the series' comedy was so layered. It …

Paramount Network

The True Origin Stories Behind Six Classic Arrested Development Jokes

Billions of jokes large and small pack the original run of <i>Arrested Development</i>, many of which you can imagine being birthed in a late-night …