Lindsey Wells

50 Flips | 6 Magazines | 4 Likes | @lindseywell60a8 | Keep up with Lindsey Wells on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Lindsey Wells”

The Golden Clock: How One Simple Time Hack Could Increase Your Happiness at Work

If you want to strengthen your culture and ramp up productivity, this could be be the thing that makes it all tick.<p>If you listen to politicians, especially those aspiring to live in the big, white home on Pennsylvania Avenue, you might think your happiness is directly tied to their victory in the …

7 Habits You Should Add to Your Morning Routine

The early birds will inherit the earth.<p>At least, that’s what a 2009 University of Leipzig study found. The researchers concluded that “morning people …

Don’t believe the protein pushers — you’re probably eating enough

Q: I’m hearing so much these days about the need to eat more protein and distribute it evenly throughout the day. How much protein do I really need to eat and when?<p>A: You may be increasingly spotting the words “high in protein” or boasts of protein counts on the fronts of packaged foods. Or you may …

Nutrition

The Back and Biceps Workout to Build Muscle Fast

Muscle

The Weird Way Alcohol Makes You Fat

Sorry, but it's time to ditch the before-dinner aperitif. Not only is alcohol often super high in calories and sugar, but it may also cause you to overeat, finds a recent study in the journal Obesity.<p>Turns out that eating under the influence is bad news for your diet because alcohol affects the …

Coffee Gear That Will Instantly Help You Brew a Better Cup

Brewing a great cup of coffee at home is fairly simple. If you have a bag of freshly roasted coffee beans and the proper brewing equipment, you can …

Coffee

12 Productivity Blogs Smart People Read

Smart is smart. That’s obvious. But how exactly do you become smart? And how do you turn yourself into a productivity ninja? Generally, smart people …

Windows Phone

35 books everyone should read at least once in their lifetime

Whether they're written for children, sci-fi lovers, mathematicians, or fiction aficionados, certain stories transcend their genre and should be read by everyone.<p>In a Reddit thread, users were asked what is a book that everyone needs to read at least once in their life?<p>So in honor of World Book …

10 Powerful Ideas that Will Change the Way You Work

<i>“Draw the art you want to see, start the business you want to run, play the music you want to hear, write the books you want to read, build the</i> …

27 Life-Changing Habits All Twentysomethings Should Adopt

Baby steps, people. Inspired by this Quora thread.

High Blood Pressure

How I Made a Homemade Ice Light for Less Than $30

The Ice Light is “a portable, dimmable, daylight balanced, continuous LED light source with a built in battery” that costs $450. In this post I will …

The Best Way to Mince Garlic

I remember the first time I saw a chef use a microplane grater to finely mince a clove of garlic. He was making mayonnaise, and in just a few seconds the clove had dissolved into a fine puree that fell directly into the mixing bowl below. I was blown away, and from that day forward, it was one more …

How To Use A Waffle Iron To Make Crispy Tofu

The task of cooking tofu at home is intimidating. First you must figure out exactly what kind of tofu to use, whether firm, extra firm, medium firm, silken -- the list goes on. Then, you have to decide exactly how you want to prepare it, whether baked, roasted, grilled or fried.<p>Instead of allowing …

Food

20 Recipes That Make Healthy Taste Good

There's no denying that this is the worst time of year for eating fresh. Not only is there almost zero fresh, seasonal produce to be found, but the majority of people are trying to eat healthy -- at least until the end of the month. It's that post-holiday slump that leaves those of us who really …

4 Supersimple Protein Bars You Can Make at Home

Whip up muscle-building treats without the bogus ingredients<p>Whether you're in the saddle or on the couch, protein is an incredibly important part of your diet as a cyclist. On the bike, protein slows digestion and lowers a food’s glycemic index, preventing spikes in your blood sugar that lead to …

Flir Thermal Camera Now Works on Android and New iPhones

The Flir iPhone case for the iPhone 5s was pretty cool. Suddenly your iPhone was a thermal camera great for checking on heat leaks in your home or just taking really fun photos of friends. But, if you had an iPhone 5c, a new iPhone or Android phone you were pretty much left out of thermal imaging …

iPhone

Oregon Trail And All Your Other Favorite Childhood Games Put Online For Free

The video games that defined your childhood are easily accessible again.<p>A non-profit library has put thousands of classic MS-DOS games online for free, including Oregon Trail, Tetris, Donkey Kong and SimCity. In total, 2,400 MS-DOS games and programs went live Monday on the Internet Archive, a …

Comet Lovejoy’s return set to be cosmic treat for amateur astronomers

Bluish-green comet, bright enough to be easily seen with binoculars, making closest approach to Earth in 11,500 years<p>A glowing green comet is making its closest approach to Earth and providing amateur astronomers with a once-in-a-lifetime opportunity that will not come again for 8,000 years.<p>On a …

Astronomy

19 Healthy Crock Pot Recipes You Need In Your Life

You can cook just about anything in a Crock Pot. Slow cookers can whip up something appropriate for any type of meal: think meaty stews and savory sides, fiber-packed oatmeals and breakfasts that are prepared overnight and even chocolatey baked goods and thick Greek yogurt.<p>Yep, it's a pretty …

The Trick To Making Your Leafy Greens Last 10 Times Longer

With the existence of turducken donuts and grilled cheese fries in the world, eating healthy can sometimes feel like a real struggle. That challenge is only intensified by the fact that <i>every time</i> we want to make a salad the head of lettuce we just bought two days ago is already past its prime. It's …

Counting Calories? You Might Not Want to Trust Food Labels

<b>If your dieting self has ever tried to piece together one whole chip from several fragments to determine what a food label’s “about six chips” looks like so you stay within a 130-calorie serving, this one’s for you.</b><p>Who decided that one ounce of chips is the standard serving anyway? Large bags of …

Nutrition

All About Food Lover's Cleanse Lunches + Day 3 Menu

A little repetition isn’t a bad thing when you are trying to build new habits, and salad for lunch a great place to start.<p>I’m thrilled to see you all posting, commenting, and reaching out about the #BAcleanse. I hope by now you’ve gotten most of your groceries and are enjoying the fun part of the …

Healthy Eating

Tech Q&A: Cellphone spying, what Facebook knows, toolbars and more

<b>Is cellphone spying possible?</b><p><b>Q.</b> I went through a really bad divorce, and my ex- seems to know a lot about my current life. It’s like he’s reading my text messages. Could he be doing this?<p><b>A.</b> Yes, and it’s not very difficult. There are plenty of spy apps that a snooping ex or significant other can …

7 Quick and Fresh Dinners to Make in January

These fast, winter dinner recipes rely on little helpers like anchovies and roasted citrus to perk up your weeknight meals.<p><b>In the middle of winter,</b> <b>sometimes</b> you need to find creative ways to breathe new life into your weeknight dinners. Lend your meals a little help from flavor boosters like briny …

Cooking

Start the New Year Off Right: 7 Healthy, Fast Weeknight Dinners

<b>1. Blackened Tilapia</b><p>This is one of my favorite fish recipes, and it's super quick and easy. Mild tilapia fillets are dusted with a bold Cajun spice rub, then sautéed in olive oil until crisp and flavorful on the exterior and tender and flaky within. <b>GET THE RECIPE</b><p><b>2. White Chicken Chili</b><p>Made with …

First Airbus A350 XWB delivered to Qatar Airways | CNN Travel

The Five Best Books on Cuba

It’s only 90 miles from the U.S., but to most Americans, Cuba could be on the moon. Here are five books that make the terra slightly less …

Christmas Morning Casserole Everyone Will Love

Christmas Morning Casserole is perfect for long lazy mornings with family and friends. A super simple casserole made with refrigerated biscuits, eggs, cheese, and bacon.<p>Are you excited for the holidays? <i>I</i> am excited.<p>Christmas morning is obviously the peak of all the holiday excitement, and in our …

Awesome Google Features You May Not Have Known About

For example, did you know that Google can guide you through your wedding?<p>From the silly to the useful, these Google features (which we picked out of this great Quora thread) will make you love Google even more than you probably already did.