Lindsay Pollard

37 Added | 5 Magazines | 2 Following | 1 Follower | @lindsaympollard | Keep up with Lindsay Pollard on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Lindsay Pollard”

Parsnip, Carrot & Lentil Soup for the 5:2 Diet

5:2 Diet, 5:2 recipes, carrots, diet, easy recipes, fast diet, healthy recipes, low calorie, parsnips, red lentils, soup, vegan, vegetarian, veggie …

Redirecting

This blog is not hosted by Blogger and has not been checked for spam, viruses and other forms of malware.

7 Hard-Core Oblique Moves

For better posture, lower-back support, and to avoid back pain, it's important to strengthen and tone your obliques (side abdominal muscles). We've …

Muscle

8-Minute Abs 2.0

The Best Stretches to Relieve a Sore Neck

Whether you slept in a funky position or have been staring tensely at your computer for hours on end, a crick in the neck is not only annoying, it …

Back Pain

Work Every Muscle With This Printable Bodyweight Workout

Trends

Raw Zucchini Pasta with Walnut, Basil and Kale Pesto - The Design Files | Australia's most popular design blog.

ANOTHER month is upon us, which means another Tasty Tuesday contributor...and today I am SUPER excited to welcome Melbourne based naturopath …

Homemade Apple Chips

Apples! After yesterdays Caramel Apple Martinis I thought we might all benefit from a more healthy seasonal treat. Apples are super good for you! And …

Shaved Radish, Carrot, Cucumber Salad with Tangerines and Microgreens

Gluten-Free, Salad, Vegan, Vegetarian<p>2 Comments<p>I keep seeing these gorgeous raw vegetable salads all over the web and I wanted one for myself. So …

4 ways to eat brussels sprouts.

a couple weeks ago my friend asked me if i had any brussels sprouts recipes on my blog, and then the next day my sister asked me the same exact …

The 17 Greatest Wedding Photobombers Of All Time

Done by the masters of the photobomb: animals, of course.

Weddings

5 Goals For Improving Your Wellness In 2014

<i>The stress and strain of constantly being connected can sometimes take your life -- and your well-being -- off course. GPS For The Soul can help you find your way back to balance.</i><p>GPS Guides are our way of showing you what has relieved others' stress in the hopes that you will be able to identify …

Why I Don't Drink Alcohol & How To Cut Back On Booze Without Being A Hermit

Do you find at the end of a stressful day the first thing that you want to do is reach for a cold beer in the fridge or pop open that bottle of wine …

Make Over Your Mornings For a More Productive Year

How you start your day has a great impact on your attitude and achievements all day long. Successful people develop morning routines that are designed to help them reach their daily goals and achieve constant success. It's so important to have time to yourself in the early hours. Your mornings can …

Time Management

10 Small Changes Everyone Should Make Next Year

I am not a fan of New Year's resolutions. I appreciate the sentiment behind them, but I believe most resolutions are doomed to failure. Why? Because resolutions are generally too vague (or extreme) and most people don't know how to create a realistic plan for making them happen.<p>I think you should …

Nutrition

Real-Life Tips for Better Sleep

<b>Most of us are exhausted and don't even realize it. Here are seven ways you can sleep better tonight.</b><p>By Lee Walker Helland, <i>SELF</i><p>PHOTO GALLERY<p>Real-Life Tips For Better Sleep<p>Follow SELF on Twitter: www.twitter.com/SELFmagazine

Sleep

10 Foods That Can Soothe Stress And Stop You From Comfort Eating

The path to healthy eating is an easy one - don't eat too much or too little, and choose the right types of foods for your body.<p>Translating that into …

How To Maximize Your Willpower (And Be In Control Of Every Decision)

We may <i>know</i> powerfully and innately what's most important to us, but when it comes to <i>acting</i> on our deepest values, many of us tend to get in our own way.<p>Self-control is something we all struggle with at one point or another, but it's an important key to both success and happiness. Lacking willpower …

How To Handle Being Overloaded And Overworked

<i>By Alison Green for U.S. News</i><p>If it seems like you're always stretched too thin and never have enough time to complete your work before three new projects are handed down to you -- always with the instructions that they're high-priority -- you probably need to talk with your manager about your …

These Oatmeal Recipes Are Worth Waking Up For

When it comes to breakfast rankings, oatmeal is pretty much at the bottom of the totem pole. Very few people actually <i>want</i> to eat oatmeal -- especially when pancakes and bacon are an option. It's just boring. But we eat it since it's good for our health.<p>Lucky for your health and palate, this is one …

Under the Stairs Storage Reveal!

As we have been spending our efforts on other areas of our home over the previous couple of years, our storage areas have suffered. We have been …

20 Secrets of Extremely Organized People

Envy people who keep it all together? Don’t hate them -- be one of them. We went to professional organizers to find out what it takes to have a …

Minimalism

The 52 Most Breathtaking Photos From Around The World This Year

Welcome to our special edition of "Moving Image," a roundup of the best photos from around the world this year.<p>The following images tell the story of the past 365 days' most compelling events, capturing happenstance moments and monumental occurrences all over the globe.<p>Our picks for 2013</i> …

Top 10 PR Blunders of 2013

Welcome back, my friends, to the show that never ends. Time once again to take a couple of minutes and enjoy the wacky world of public relations blunders, bloopers and boners.<p>Because there are always so many examples to choose from, a Dishonorable Mention category seems appropriate, notably: power …

Top 10

The Most Amazing Dog Stories Of 2013 In Pictures (And GIFs)

Wow. So many dog stories happened in 2013 that it's hard to pick a favorite. Here are some that left us howling for more.<p><b>Correction</b>: <i>A previous version of this article misidentified the creator of the Sesame Street dog grooming design. It was designed by Cat Opson, not Sue Eld-Weaver.</i>

13 Of The Biggest Health News Stories Of 2013

2013 was not a quiet year for health news. Disease outbreaks, new guidelines and celebrity diagnoses made headlines and got people talking. While a year-end roundup of the biggest health stories is bound to be incomplete, we did our best to cull the topics that generated the biggest buzz -- and had …

Pinstriped for Mac Hides Personal Items to Help Give Killer Presentations

Pinstriped is a custom interface that sits over the top of OS X on your Mac to hide your personal content, with the aim of helping you to look more professional during a presentation.<p>If you often find yourself giving presentations at work, or even live on stage at an event like TNW’s conferences, …

10 Body Language Tips Every Speaker Must Know (Infographic)

This story originally appeared on PR Daily<p>We all know that when we give a presentation or speak in front of a group, not only are our words important, but the body language that accompanies them.<p>Your words may give the audience one message while your body sends quite another.<p>As if getting the words …

Public Speaking

50 Quotes to Help You Let Go and Live

<i>“Some people believe holding on and hanging in there are signs of great strength. However, there are times when it takes much more strength to know</i> …

The Art of Inner Stillness. ~ Kristen Coyle

Over the years, I have become aware of my impatience with the process of life.<p>I have realized within my behavior and way of carrying myself in the …