Lindsay Brobst Smith

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Women's Health

Exercise 1 Goblet Squat<p><b>Why it's perfect for you:</b> This squat variation (my hands-down fave!) hits your quads like most others but also focuses on the glutes, hamstrings, and core-stabilizing muscles, which tend to be weaker in women.<p>Stand tall with your feet shoulder-width apart, holding the end of …

The Routine One Star Trainer Used to Totally Revamp Her Body

Exercise 1 Deadlift<p>Hold a 45-pound barbell with an overhand grip in front of your thighs. Your hands should be slightly wider than your shoulders. Keep your chest lifted and your shoulders pulled back and down, and turn your feet outward slightly. Bend at the waist, and push your hips backward so …

12 cool things you can do with Apple TV

Apple has added a bunch of new channels to Apple TV over the years like HBO GO, Hulu, Disney, and a lot more.<p>But that's not all the Apple TV can do.<p>We put together 12 tips for your Apple TV that will open it up to more content, stream video more reliably, and let you control it all with your phone.

Smart TV

25 tips and tricks to improve Apple Watch battery life without compromising the experience

If you’ve already purchased an Apple Watch or you’re considering one, you should know that battery life on the device can be much better than Apple’s …

Subscription Services for E-Books: Like Netflix, Like Spotify, or Not at All?

Monthly “all you can eat” subscription services are now mainstream for music, movies, and TV. Will they be as popular for e-books as well? A move made recently by New York-based startup Oyster casts some doubt on this. Oyster recently launched a traditional e-book retail feature, which complements …

eBooks

Organize apps on your Apple Watch Home Screen

Apps on the Apple Watch appear as a honeycomb on the Home Screen. It’s fun and easy to use, but it quickly fills up with a dizzying array of icons.<p>Here’s how to tame it.<p>The Home Screen is accessed by tapping the Digital Crown on the side of the Apple Watch. The Watch app itself sits in the center …

Has your Apple Watch shipped?

This is a huge week for Apple. After seven months of hype, the first Apple Watches are set to arrive for some beginning Friday, April 24.<p>Orders …

Five Apple Watch tips for a more accurate heart rate reading

There’s no two ways about it: even under the most ideal of conditions, the Apple Watch may not be able to get a reliable heart rate reading every …

Fitness Technology

The best fitness apps for Apple Watch include Argus, Fitlist and Pocket Yoga

For the best in fitness apps for your Apple Watch, take a look at the full list on our sister site WatchAware. There is bound to be an app available …

Apps

10 Must Have Apple Watch Apps for Launch Day

The first wave of Apple Watches will start arriving this Friday, April 24. You'll need some apps to show off just how cool your brand new smartwatch …

Ten Apple Watch apps that you should download right now!

Here are 10 great Apple Watch apps that you should download right now!Apps might not be the first things that come to mind when you think about the …

Apps

How Apple Watch apps really work: What you need to know!

Apple Watch apps, and the Apple Watch App Store, aren't the same as iPhone or iPad, however, at least not yet. With the iPhone or iPad, there's an …

Second wave of Apple Watch preorders could kick off May 8

Customers in Italy will be able to preorder the Apple Watch from May 8, according to an internal source speaking to Italian Apple website iSpazio.<p>If true, this will kick off the second wave of Apple Watch launches, with the first beginning in the United States and nine other countries earlier this …

Apple Watch and the costs of custom faces

Back in September of 2014, as John points out, Apple Watch included two additional faces — Timelapse and Photos. The former showed animated landmarks …

How to Air Dry Your Hair So it Looks Amazing

<b>Step 1:</b> Pat your hair gently with a microfiber towel, like <b>Turbie Twist Hair Towel</b> ($9.99, bedbathandbeyond.com), removing as much water as you can. Not only does this towel prevent frizz, "it takes water out quickly and will literally cut your drying time in half," says Julie Featherman, a …

Apple Watch: 13 Things I Learned After 1 Hour

After spending an hour trying on the Apple Watch and Apple Watch Sport and playing with Apple Watch demo devices this morning allowed me to use the …

Sam Smith Films EF-4 Tornado In Illinois With His iPhone As It Passes Over Him [Video]

The below video shows what could happen when stuck in the path of a large and dangerous tornado. Sam Smith was in his truck driving near Rochelle, …

How to Lose Those Last 5 Pounds Forever

<b>Beef Up Your Workouts</b><br>If you've been steadily working out and following the same schedule, your body has probably grown accustomed to the routine. Rattle your body's chain a little and kick up the intensity of your workouts to further challenge your muscles. Work out longer or harder, increase the …

The Happiest Pregnancy Announcement You’ve Ever Seen

It’s both uplifting and heartbreaking to watch. Actor Justin Baldoni and his wife Emily made a video as they announced their pregnancy to family and …

Pregnancy

Jimmy Kimmel Had Some Mean Tweets Ahead Of The College Football National Championship

Calgary’s Preoccupations Leap Beyond Post-Punk And Make The Best Album Of Their Lives<p>Philip Cosores 03.23.18 1 day ago<p>Jack White Gets Weird (And Has Actual Fun!) On His Very Good New Album<p>Steven Hyden 03.21.18 3 days ago<p>Yo La Tengo’s Masterful New Album And The Challenge Of Old Bands Finding New …

College Football

The All-Time Best Books for Toddlers

Check out some of our favorite books for toddlers.<p>By Eric Carle<p>Yup, the caterpillar's still hungry! And just like him, when it comes to this book toddlers can't seem to get enough.

Caterpillars

Uppercase and Lowercase Practice

Help your child practice his lowercase and uppercase letter recognition with this fun worksheet.<p>Increase her reading skills by helping your child circle the lowercase letters in each row that match the first letter.

Publishing